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Welcome to the Healthy Protocols free website.  This site is intended to help you begin building your health knowledge and healthy habits that will enable you to supply most of your own health care.  Preventative health care is required if you are to remain robustly healthy throughout your life.  If you like the detailed information you see on this site, please subscribe to our full subscription site:  Subscribe to Healthy Protocols

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“Let your food be your medicine, and your medicine be your food”      – Hippocrates

"One grandmother is worth two MD's."      -  Doctor Robert Mendelsohn

"Be your own doctor most of the time."     - Doctor Bob Martin

"Food is the fastest-acting and most powerful medicine you can take to change your life."

- Doctor Mark Hyman MD