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SWEETENING

  

You MUST master sugar AND sweetening to have a chance in today's toxic sugar and fake sugar drenched world

   

http://wac.naturalnews.tv/8369-3.jpg

   

“Sugar causes a loss of tissue elasticity and function, the more sugar you eat the more elasticity and function you loose.” Cerami et al

"Sugarless gums and candies sometimes contain sorbitol a sweetener that your digestive system has trouble handling. As with fructose sorbitol tends to ferment in the intestine causing diarrhea."   Prevention

“Most store bought honey is filtered and pasteurized, which removes most of the beneficial nutrients and basically leaves you with liquid sugar. Manuka honey is the top of the line in terms of quality, both for internal and external use. In fact, the FDA has approved Manuka honey to be used in wound and burn care in the United States. If you can't find Manuka, your next best option would be raw honey produced by a local beekeeper.”   Doctor Joseph Mercola MD

“Fake honey is unfortunately common in this era of food manipulation and control. Some Chinese brokers sell a mixture of sugar water, malt sweeteners, corn or rice syrup, jaggery, barley malt sweetener or other additives, and label it "honey". A recent report by Food Safety News reveals just how often they get away with this trickery. In a new report by Food Safety News, more than 75 percent of the honey on American supermarket shelves may be ultra-processed—to the point that all inherent medicinal properties are completely gone—and then smuggled into the country by the barrel drum. Nearly all of this fake honey is made in China. Some of these brokers will even create bogus country of origin papers. All 60 jars of "honey" tested by FSN came back negative for pollen (including Sue Bee and Winnie the Pooh brands), which is a clear sign of ultra-processing.”    The Honey You Should Never Buy

“I don’t know of any U.S. producer that would want to do that. Elimination of all pollen can only be achieved by ultra-filtering and this filtration process does nothing but cost money and diminish the quality of the honey, In my judgment, it is pretty safe to assume that any ultra-filtered honey on store shelves is Chinese honey and it’s even safer to assume that it entered the country uninspected and in violation of federal law,”    Tests Show Most Store Honey Isn’t Honey

“To reap all of honey’s benefits, you should always buy local and organic, which comes from bees rather than from a factory. According to Food Safety News, more than 75 percent of honey sold in U.S. grocery stores isn’t actually the same thing honey bees produce. They sent over 60 different jars bought in 10 states and the District of Columbia to premier melissopalynologist and professor at Texas A&M University, Vaughn Bryant. They found the market to be flooded with fake Indian or Chinese honey which is banned in Europe for safety reasons. It is often contaminated with antibiotics or heavy metals, and doesn’t contain any trace of pollen.”   Always buy local and organic: 75 percent of high-profile honey brands contain NO honey!

Splenda Suppresses Thyroid Function And Promotes Weight Gain 

SPLENDA ACTUALLY PROMOTES WEIGHT GAIN, STUDY FINDS

    

Aspartame can be found in more than 5,000 products

Photo: "The top 10 worst sources of aspartame"

If you think you are making a healthier option because you chose to have diet soda over a regular soda drink, its time to think again. Crafty advertising may have given the term "sugar free" an impression of healthy alternative, but the truth of the matter is that chemical sweeteners are far from healthy.

Read the article here: 

http://www.antigmofoods.com/2013/06/the-top-10-worst-sources-of-aspartame.html

Natural Farms

        

All sweet tastes raise insulin

"Worse, other research has shown that artificial sweeteners might contribute to weight gain ... [when the] sweet taste is not accompanied by the calories (energy) our brain expects it to be, the complex systems our bodies have to regulate energy balance may be thrown off kilter.  The result is that a diet high in artificial sweeteners may possibly, over time, cause people to seek out more calories from other sources.”   European Journal of Clinical Nutrition April 2011; 65(4):508-13

“My recommendation for neotame is similar to that for aspartame, which is: avoid it at all costs if you care about your health. Neotame is like aspartame on steroids, so while you want to avoid both, neotame appears to be more toxic. One way of avoiding all artificial sweeteners is to purchase foods bearing the USDA 100% Organic label. I don’t believe there’s any reason to suspect organic foods will contain neotame.”    Doctor Joseph Mercola MD

    

This is the key fact for understanding sweet tastes and your diet. We who try to live healthy KNOW keeping our insulin levels at their absolute minimum is an important facet of a healthy life. When you ingest ANYTHING with a sweet taste you are signaling your body that food in the form of carbs is coming; your body starts the process of producing insulin. Now if this sweet taste comes from a can of water and chemicals with no calories your body is producing insulin for food that is NOT coming. What do you think happens next? You get HUNGRY. You should not try to fool Mother Nature.

Eat a NATURAL whole food mostly RAW organic diet and AVOID MANY “health problems”. NEVER sweeten anything that does not contain carbs.

DEMAND an honest government that will allow you to eat healthy.

     

Protocols for Sweetening These protocols should help instill a rational approach to the problem of belaying and satisfying your sweet tooth in a healthy manner most of the time, while almost always avoiding sugar and it's dozens of toxic cousins.

It's important to understand that despite its misleading slogan, Splenda (sucralose) is nothing like sugar. Rather it's a chlorinated artificial sweetener in line with aspartame and saccharin, and with detrimental health effects to match. In fact, while sucralose starts out as a sugar molecule, by the time the manufacturing process is completed, it more closely resembles DDT than sugar. It could easily be likened to eating an insecticide.”     Doctor Joseph Mercola MD

“Sweeteners, both artificial and sugar-derived, top the list of addictive additives. But artificial sweeteners are the absolute WORST things you can put in your body. Consider aspartame, sold under the brand names NutraSweet and Equal. Diet cola, which often combines aspartame and caffeine, is the perfectly addictive beverage. These two agents create a very unique but deadly combination of excitotoxins that kill off your brain cells. However, before they do so, they go out with a bang by giving you something akin to a buzz. It's the perfect plan to get you to go back to the store to buy another soda. And maybe a supersized soda—after all, it has ZERO calories, no matter how much you consume!”      Doctor Joseph Mercola MD

"The FDA not only banned a safe and natural sweetener in stevia, but one that appears to provide health benefits as well, most notably for regulating blood sugar and blood pressure.3,5  While stevia has been documented to have medical purposes as an antimicrobial, anti-diarrheal, anti-tumor, diuretic, anti-inflammatory, and immunomodulatory actions, the scientific evidence is strongest, and its use is most promising for two indications: (1) high blood sugar/insulin resistance and (2) high blood pressure.3,5,8 Another sugar substitute with beneficial health properties that is growing in popularity is xylitol. While xylitol is a natural substance found in fruits and vegetables, it is also naturally produced in our bodies during normal carbohydrate metabolism. An average-size adult makes up to 15 grams of xylitol daily."   Sweet As Sugar: Health Benefits Of Stevia And Xylitol

    

Sugar related: This group of seemingly unrelated health topics shows us the breadth and depth of the refined,  near refined sugar and artificial sweetening drug's influence on our health. All these topics concern sugar or sweeteners and their negative influence on our health. Note this list just scratches the surface about one third of the protocols on this site concern sugar or artificial sweeteners in one fashion or another.

"Stevia and xylitol are not only safe and tasty sugar alternatives, but also potent natural compounds that provide multiple health benefits.3,5,8,27,34,36-38,43-45 While both sweeteners improve glucose tolerance and reduce insulin needs, stevia can also lower elevated blood pressure while xylitol can help prevent cavities and ear infections, and possibly strengthen bones."   Sweet As Sugar: Health Benefits Of Stevia And Xylitol

"Chlorogenic acid from coffee beans, also down-regulates gluconeogenesis. Coffee sweetened with stevia may pack quite a one-two punch for blood sugar control! The effect of stevia on blood sugar has only been observed when plasma glucose levels are elevated. It does not lower normal blood sugar levels in healthy individuals.5 Stevia is not just a safe sugar substitute, but a natural insulin sensitizer that may help maintain normal sugar and insulin levels in diabetics and nondiabetics alike. Since stevia extract also decreases oxidized LDL cholesterol14 and triglycerides,15 and lowers high blood pressure3,5—all metabolic risk factors—it has great potential for the treatment of metabolic syndrome."   Sweet As Sugar: Health Benefits Of Stevia And Xylitol

How Artificial Sweeteners Induce Diabetes and Obesity Related Changes

You MUST master sugar to have a chance in today's toxic sugar drenched world.

      

Also See Honey Protocol

Also See  Bee Propolis Protocol

Also see Bee Pollen Protocol

Also see Sweetener Protocol

     

Artificial-Sweeteners-Don't-Fool-Your-Brain

Splenda Secrets You Should Know

 

 

This site was last updated on: 20 April 2017 09:27 AM

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