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Contact

 

 

 

 

 

 

 

    

Brain Protection Protocol

  http://colorado.wanderlustfestival.com/files/imagecache/570/hyman_head_shot_0112_preferred.jpg   

"Fix your Body and you will fix your Brain" Doctor Mark Hyman MD

"Food is powerful medicine. Eating more of certain foods and less of others can substantially boost the bodies ability to fight most illnesses from colds to cancer."   Doctor Keith Block MD

"It appears that obesity is not the only thing controlled by the information in our food. So are stress response, mood, behavior. memory and brain function. That is why a fresh, whole food, organic, real-food diet is the foundation of health."  Doctor Mark Hyman

"Autism is not a brain disorder but a systematic disorder that affects the brain." Doctor Martha Herbert MD

"With autism we see clearly the effects of systemic imbalances in the body on the brain and mind. And what holds of autism holds true true of brain disorders like depression, Alzheimer's and a host of others as well." Doctor Mark Hyman MD

“Activated vitamin D increases nerve growth factor in the brain and the vitamin D receptor appears in a wide variety of brain tissue quite early in the development of the baby. Vitamin D deficiency should be examined in more detail as a candidate risk factor for neurodevelopmental disorders." McGrath et al

“We present here for the first time evidence for neuronal damage caused by nonthermal microwave exposure. The cortex as well as the hippocampus and the basal ganglia in the brains of exposed rats contained damaged neurons.”  Nerve Cell Damage in Mammalian Brain after Exposure to Microwaves from GSM Mobile Phones

“Mercury poisoning and autism have nearly identical symptoms, DISPELLING VACCINATION MYTHS:

“Another important factor with regard to mercury on the mind … is synergistic toxicity -- mercury's enhanced effect when other poisons are present. A small dose of mercury that kills 1 in 100 rats and a dose of aluminum that will kill 1 in 100 rats, when combined have a striking effect: all the rats die. Doses of mercury that have a 1 percent mortality will have a 100 percent mortality rate if some aluminum is there. Vaccines contain aluminum.” Donald W. Miller, Jr., MD   Note both mercury and aluminum are found in MANY "vaccines"

“A study led by the U.S. EPA looks at mercury levels in women of childbearing age. According the study, one in ten women nationwide exceeded the mercury concentration levels that risk fetal health.” Environmental Health News

“The MMR vaccine was not adequately tested and should not have been licensed.”  Journal of Adverse Drug Reactions Jan 2000

“The medical authorities keep lying. Vaccination has been a disaster on the immune system. It actually causes a lot of illnesses. We are actually changing our genetic code through vaccination...100 years from now we will know that the biggest crime against humanity was vaccines.” Guylaine Lanctot, M.D

“Vaccination may inflame your brain for as long as TWO YEARS after you get the vaccination.”  Doctor Russell Blaylock MD

“Systemic Zinc deficiency can also affect the permeability of brain barriers. Zinc deficiency significantly increases the permeability of the blood–brain barrier.” Noseworthy and Bray (2000)

“In a review of 40 clinical studies using ginkgo Biloba for cerebral insufficiency virtually all trials reported positive results. Compared to the control group the group receiving ginkgo showed significant improvement in symptoms such as memory difficulty, confusion, fatigue, anxiety, dizziness, tinnitus and headaches with no serious side effects. ” Kleijnen et al

“In our initial work we examined the consequences of the loss of BBB integrity during zinc deficiency. First, we noted significantly increased water content, or edema, of the brain as a result of zinc deficiency. Second, we observed increased protein oxidation within the brain. And third, we documented significant changes in brain energy metabolism. These observations led us to propose that these events may be pivotal in the development and pathogenesis of many brain disorders.” Mark A. Levy, PhD & Tammy M. Bray, PhD

“Zinc deficiency has been proposed to lead to nervous system disorders, including mental disturbances, loss of sensory acuity, and impaired cognitive and psychological function. Notably, oxidative stress is associated with the development and progression of several different neuropathologies, including Alzheimer’s disease, ALS, and Parkinson’s disease.” Mark A. Levy, PhD & Tammy M. Bray, PhD

“In an analysis of over 160 studies the omega 3 EFAs DHA and EPA along with ALA and folic acid emerged as significant dietary  compounds to enhance learning and memory and prevent mental disorders.” Life Extension

“The single most important step you can take to improve your aging mind is to reduce your cortisol levels by lowering your stress.” Doctor Nan Fuchs PhD

“The scientific data stress the importance of the mother having enough vitamin D while she is pregnant and the child having enough vitamin D after birth for normal brain functioning." Doctor Kalueff NIMH

“Cholesterol is vital to proper neurological function. It plays a key role in the formation of memory and the uptake of hormones in the brain, including serotonin, the body’s feel-good chemical. When cholesterol levels drop too low, the serotonin receptors cannot work. Cholesterol is the main organic molecule in the brain, constituting over half the dry weight of the cerebral cortex.”   Sally Fallon and Mary G. Enig, PhD

"Dental diseases, mental diseases, heart disease, infectious respiratory diseases, and heart disease are all at least partially caused by common failures in metabolism. Such failures are inevitable when there is a deficiency of essential nutrients, particularly vitamins D, C, and niacin. There is especially strong evidence for a relationship between vitamin D deficiency and cavities. Dozens of studies were conducted in the 1930's and 1940's [16-27]. More than 90% of the studies concluded that supplementing children with vitamin D prevents cavities. Particularly impressive was a study published in 1941 demonstrated the preventative affect of "massive" doses of vitamin D [28]. And yet no subsequent studies in the scientific literature suggested a need to follow up and repeat this work."  Orthomolecular Medicine News Service, February 19, 2009

"Obtaining vitamins in sufficient doses to help prevent dental disease is safe and easily accomplished. Between 5,000 and 15,000 IU of vitamin D may be obtained from modest exposure to sunshine in the middle of the day. Recommending that people regularly use the capacity of their skin to make vitamin D is common sense. Certainly 1,000 to 2,000 IU per day of vitamin D in supplemental form is safe. 2,000 milligrams per day of vitamin C, and hundreds of milligrams per day of niacin, help prevent tooth and mouth troubles. Sick individuals, and those who are prone to cavities, will typically benefit by starting with higher doses of vitamin D, vitamin C, and niacin under the supervision of an orthomolecular physician." Orthomolecular Medicine News Service, February 19, 2009

"How can exercise and fish oil be more effective for depression than anti-depressant drugs? Could it be because they are both potent anti-inflammatories? Could it be that depression is a low-grade inflammatory condition of the brain." Doctor Mark Hyman MD

"Everyone is searching for the one thing that causes diseases like Alzheimer's. But there is no one thing." Doctor Mark Hyman MD, Note if there is one thing it just may be "vaccination"

"The gut has to be in balance for the brain to be in balance. The brain experiences everything that happens in your gut directly through nervous system feedback, immune activity, cytokines and other assorted mischievous molecules made in your gut." Doctor Mark Hyman

"Vinpocetine helps support cerebral glucose metabolism by enhancing glucose supply to brain tissue." Vas et al

"It is now apparent that many traditional spices in addition to adding interest to our food can provide vital anti-inflammatory and antioxidant function that is having an impact on how we think about chronic illness and aging." Aggarwal et al

"Far from being an "inevitable" consequence of aging, we now understand that cognitive decline and memory deficits are the predictable results of a lifetime of oxidative and inflammatory injury that damages brain cells' ability to communicate with each other." Life Extension

"Research findings show that omega-3 fats in your diet may protect your brain cells. It works by preventing the misfolding of a protein resulting from a gene mutation in neurodegenerative diseases like Parkinson's and Huntington's." Science Daily April 20, 2009

"When researchers analyzed fruits and vegetables for their antioxidant capability, blueberries came out on top, rating highest in their capacity to destroy free radicals (Wu X et al 2004). In 2005, scientists discovered mechanisms to explain how blueberries can improve memory and restore healthy neuronal function to aged brains. The astounding conclusion of researchers was that the favorable effects of blueberries on brain function are analogous to those seen with long-term calorie restriction."  Joseph JA et al 1999; Lau FC et al 2005

"We are specifically suspicious of air particle matter, nanoparticles in air pollution that can cross directly into the brain and cause tumors."   Life Extension

"In numerous experimental models supplementation with magnesium-L-threonate has been shown to enhance memory and cognitive performance in multiple testes."   Life Extension, Note just plain bioavailable magnesium such as a citrate should also work in larger amounts

"DHA is a brain food. Studies show that brain tissue contains the highest concentration of DHA in the body, which indicates its value for brain function.2 Within the brain itself, regions most closely related to memory show the greatest DHA concentrations.3-6 Those with a DHA deficiency often show cognitive deficiencies and an increased risk for Alzheimer's.7,8 Children with high levels of DHA often perform better on tests.9 As a key fatty acid, DHA plays critical roles throughout the body and is a component of the brain's cerebral cortex, the retina, and human sperm."    Life Extension

“Roughly 30-50% of the population has undiagnosed learning disabilities.[2] Almost 3 million children (ages 6 through 21) have some form of a learning disability and receive special education in school.[3] Since 1992, the percentage of students who spend 80% or more of their time in school in special education classes increased from 21% to 45%.[4] Specific learning disabilities have increased 22% over the past 25 years. In the past decade, the number of students ages 6-21 years identified with specific learning disabilities has increased by 38%.[5] In 2003, approximately 7.8% of U.S. children aged 4-17 years had ADHD diagnosed. Why?”   Note the 25 mcg of MERCURY and other garbage many kids are getting in their "flu shot" and other "vaccines" is IMO a good part of these problems

"Linus Pauling was one of the first who "highlighted the supremacy of nutrition in correcting abnormalities in the chemical environment of the brain." Nutrients like ascorbate, thiamin, niacinamide (vitamin B3), pyridoxine, vitamin B12, folic acid, magnesium, glutamic acid, and tryptophan were presented by Doctor Pauling as intimately linked to Brain function and mental illness."

Description: Four-Happy-Children

Good News for Children – Vaccination Opt-Outs on the Rise

“Pediatricians are the last people we should trust with our children. They play on parents’ fears and on parental caring and love while they deliberately attack their young patients with known neurological poisons. Even though the 2004 Institute of Medicine report accepted that thimerosal, a mercury-based preservative in vaccines, can injure the nervous system, doctors continue to inject mercury into their young patients. In drinking water, mercury cannot exceed 2 parts per billion. A liquid with more than 200 parts per billion of mercury is considered hazardous waste. A mercury-containing flu shot vial has 25,000 parts per billion of mercury.”   The Terror of Pediatric Medicine.

          

Our Brains are under Constant Assault

"In this paper I shall present evidence, some of which has not been adequately discussed, that provides strong evidence for a connection between excessive vaccination and neurodevelopmental disorders. In a paper I wrote in 2003, I stated that removing the mercury from vaccines would help relieve the problem, but it would not eliminate it. This was based on a number of studies in the neuroscience literature that indicated that excessive and especially repeated immune stimulation could result in severe disruption of brain development and even neurodegeneration." Doctor Russell Blaylock MD

"Although we typically think of the negative effect atherosclerosis has on the heart, its effect on your brain can be equally devastating. When blood flow to the brain is restricted, your brain receives less oxygen and fewer nutrients, causing it to shrink. Studies show that people with lower levels of blood flow to the brain have smaller total brain volumes and total thickness of the cortex (the active surface layer of the brain)—resulting in poorer performance on tests of cognitive function.14  "   Combat Age-Related Brain Atrophy

   

Our brains are under constant assault, not just from tv (See television Protocol) and we need to think about protecting them.  About 80% of Strokes are caused by blood clots and we know how to minimize this clotting potential. Your brain uses about 20% of the oxygen taken in by your lungs so maximizing our oxygen intake thru exercise is a must IMO.

As doctor Mark Hyman says our blood brain barrier does not wall off our brain from our body. Any assault we impose on our body may very well end up assaulting our brains also. Doctor Hyman tells us to look into our bodies for solutions to our brain problems. We should offer our brain antioxidants which are able to pass our Blood Brain Barrier (See Blood Brain Barrier Protection Protocol).

Professor John McGrath and his colleagues at the University of Queensland in Australia, pointed out that vitamin D, "the neglected neurosteroid," was crucial for proper brain development. Your brain’s critical fatty tissue is largely constructed of DHA. (Lecithin) combined with DHA allows both greater access to your brain.

Doctor Terry Wahls who cured herself of MS reminds us of the importance of our mitochondia for brain health. She comments on how the diseases which result in brain shrinkage, Huntington's, Alzheimer's and Parkinson's may all be the effects of malnourished mitochondia. The mitochondia requires an ample supply of B vitamins, sulfur and antioxidants.

Vinpocetine (See Vinpocetine Protocol) derived from periwinkle plant can dilate blood vessels, enhance circulation, improve oxygen utilization, make red blood cells more pliable, and inhibit aggregation of platelets. Vinpocetine easily crosses the blood-brain barrier and thus will do all this within your brain.

     

Water and your Brain

https://sphotos-a.xx.fbcdn.net/hphotos-ash4/p480x480/302713_535153983193034_284240965_n.jpg

Since your Brain is normally 75% water; how can you expect optimal Brain function with a Brain consisting of 73% water.

  

Doctor Mark Hyman's "Ultra Mind" Approach to Problems of the Brain

"The secret that promises to help us fix our broken brains lies in an unlikely place, a place where modern medicine has mostly ignored. The answer lies in our body." Doctor Mark Hyman

"To learn how to fix your brain you are going have to learn to accept a radically new way of thinking about health - one that most doctors today still struggle to understand. The crux of it is embodied in a single truth. Everything is connected." Doctor Mark Hyman

"I never set out to be a brain or mood expert. In fact my focus was more on how the body works as a whole system. And people saw me not to treat depression or autism or Alzheimer's but to deal with chronic complaints and illnesses of the body. Hence I became an "accidental psychiatrist". Since then I have found remarkable patterns and connections that link the body to the mind. The wonder of the body continues to delight and amaze me as I understand more  clearly how the entire body and the mind is one interacting. interlocking. networked system." Doctor Mark Hyman MD

"My approach is simple the first step is to take out the bad stuff irritating you; the second step is to add the good stuff you need to thrive." Doctor Mark Hyman MD

Doctor Mark Hyman has made a breakthrough in holistic medicine. Here is a main stream physician who started out treating complex problems of the body and discovered that when he was able to cure his patients body VERY OFTEN their often broken brains healed as well. His book "The Ultra Mind Solution" is required reading for the inspiration, knowledge, testing, protocols and hope it will bring to your understanding of your brain.

   

Brain Function and Omega 3

Make sure you get plenty of omega 3 EFAs

   

Continuation of  Brain Protection Protocol (See Brain Protection Protocol Continuation)

 

 

 

This site was last updated on: 20 April 2017 09:27 AM

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