Healthy Protocols  

Translate Site into Your Language

 
 
 
HOME
PLAGUE
EBOLA
PANDEMIC
UPDATE

HEALTH CARE
DEADLY TWO
ACEROLA*
ADAPTOGEN
ADD
ADDICTIVE
ADHD*
AGES*
AGING
AIDS
AIR*
ALA
ALC*
ALCOHOL*
ALFALFA*
ALLERGY*
ALLSPICE*
ALMOND*
ALOE VERA*
ALUMINUM*
ALZHEIMERS
AMA*
AMARANTH*
AMINO ACID*
AMPK*
ANEMIA*
ANIMAL LIVER*
ANTACID*
ANTIBACTERIALS*
ANTI BIOTIC
ANTIBIOTICTHEORY
ANTIINFECTIVE
ANTI OXIDANT
ANTIOX_RECYCLE
ANTIVIRIAL
APOPTOSIS*
APPLE*
ARRHYTHEMIA*
ARTEMISININ*
ARTERIAL PLAQUE
ARTERIOSCLERO
ARTHRITIS
ARTHRITIS RHEUHM
ARTICHOKE
ASCORBIC ACID*
ASHWAGANDHA
ASPARTAME*
ASPIRIN
ASTAXANTHIN
ASTHMA
ASTRAGALUS
ATHEROSCLERO
ATOPIC DERMATIT
AUTISM
AUTISM_RISK
REDUCTION

AUTO IMMUNE
AUTO MAN MADE
AUTOPHAGY
AVOCADO*
BAD_BREATH*
BAD HABIT*
BAKING SODA"
BALANCE
BALSAMIC*
BANANA*
BARLEY*
BEANS*
BEE HONEY*
BEE POLLEN*
BEE PROPOLIS*
BEER*
BEET*
BELLY_FAT
BENTONITE*
B CAROTENE*
B SITOSTEROL*
BETAINE*
BILBERRY*
BIOTIN*
BIRD FLU
BITTERS*
BLACK COHOSH*
BLACK PEPPER*
BLOOD
BLOOD_BRAIN_B
BLOOD STUDY
BLUEBERRY*
BODY WEIGHT
BONES
BONE SOUP
BORON*
BOSWELLIA*
BOWEL_TRANS*
BRAIN
BREAKFAST*
BREAST CANCER
BROCCOLI*
BROMELAIN
BUCKWHEAT*
BURDOCK*
B BROOM*
BUTTER*
CABBAGE*
CANDIDA*
CAFFEINE
CALCIUM
CAL_NB_FIRES
CANCER
CANCER TREAT
CANCER_ESSNTLS
CANOLA*
CAPASIN
CARPAL_TUNNEL
CAPRYLIC*
CARBS*
CARDIO DRINK
CAROTENE*
CARROT*
CATS_CLAW
CAVEMAN DIET
CDC*
CELERY*
CELERY_SEED*
CELL PHONES
CFS
CHARCOAL*
CHEESE*
CHERRY*
CHELATE
CHIA
CHICKEN*
CHILD DEV_DIS
CHILD_DISEASE
CHLIE *
CHLORELLA*
CHLORINE*
CHLOROPHYLL*
CHOLESTEROL
CHOLINE*
CHROMIUM
CHRONIC FATIGUE
CILANTRO*
CINNAMON*
CIRCULATION*
CIRRHOSIS*
CITRUS FRUIT
CLOVE*
COCOA*
COCONUT
COCONUT_OIL
COD LIVER*
CODEX*
COFFEE*
COFFEE_ENEMA
COLD*
COLLAGEN*
COLLAGEN_HYDRO
COLLODAL_SILVER
COLON*
COLON CANCER*
CONDITION
COOKING
CONSTIP*
COPPER*
COQ10
CORIANDER*
CORONA VIRUS

CRANBERRY*
CREATINE*
CROMIUM
CRP*
CRUCIFEROUS
CRYCOTHERAPY
CUMIN*
CUCUMBER
CURCUMIN*
CURRY*
CVD
CVD_MASTER
CVD_POLITICAL
DAIRY*
DANCE*
DANDELION*
DEADLY TWO
DEFECATION
DEMENTIA

DEPOPULATION
DEPRESSION
DERMATITIS*
DETOXIFICATION*
DEVILS_CLAW
DHA*
DHEA
DIABETES_TYPE_I
DIABETES_TYPE_II
DIATOMACEOUS
DIET
DIGESTION
DIM*
DISEASE
DISEASE INJECTED
DMAE*
DMG*
DMSO*
DNA
DOCTORS
DOCTRIBUTE
DR BUDWIG
DR BURZYNSKI*
DR GERSON*
DR HYMAN
DR JONES*
DR KLINGHARD*
DR MOULDEN
DR NATASHA*
DR OHHIRA*
DR WARBURG
DRUGS
DVT
DYSBIOSIS
EARTHING*
EBOLA
EDEMA
EGG*
ELASTIN
ELDERBERRY*
ELECTIC DANGER
ENDOTHELIUM*
ENERGY
ENZYME*
EPA*
EPO*
EPIGENETICS*
EPILEPSY*
EPSOM SALT*
ERECTILE DYSF
ESTROGEN*
ESTROGEN_D*
EXERCISE
EXERCISE LIST
EYEBRIGHT*
EYES
FAT
FAT CYCLE
FAT SOLUBLE
FAST_FOOD
FASTING
FDA*
FEVERFEW*
FIBER
FIBRINOGEN
FIBROMYALGIA
FIG*
FINGERTIP*
FISH OIL
FLAVONOID*
FLAXSEED
FLU*
FLU & COLDS
FLU DEFINED
FLU SHOT
FLUORIDE
FOLATE
FOLIC ACID
FOOD ADDICIVE
FOOD ALLERGY*
FOOD FAST*
FOOD FERMENT*
FOOD FRIED*
FOOD LIST
FOOD pH*
FOOD PROCESS
FREE RADICAL
FRUCTOSE*
FRUIT
FRUIT JUICE
FUNC MED
FUNGUS*
GABA*
GARDASIL
GARBANZO*
GARLIC
GcMAF
GELATIN*
GERD
GINGER*
GINKGO
GINSENG*
GLA*
GLUCOSAM*
GLUTATHIONE*
GLUTEN*
GLYCATION*
GLYCEMIC*
GLYCINE*
GMO
GOLDENSEAL*
GOOD HABIT*
GOOGLE
GOTU KOLA*
GOUT*
GRAIN*
GRAPES
GRAPESEED*
GRAPEFRUIT*
GREEN DRINK*
GREEN LEAFLY*
GREEN PEA*
GREEN TEA*
GSE*
GYMNEMA*
GUACAMOLE*
H2O2*
H5N1
H PYLORI
HALITOSIS*
HA*
HAIR*
HAWTHORNE
HBOT
HIGH BLOOD PRES
HDL*

HEADACHE*
HEALTH CARE
HEARING*
HEART
HEARTBURN
HEAVY_METALS
HEMORRHOID*
HEP B
HERBS
HERB SONG
HERPES
HESPERIDIN
HFCS
HGH*
HIKE*
HIP*
HIPPOCRATES*
HOME DRINK*
HOMOCYSTINE*
HONEY*
HORMONE
HORMONE_SUP*
HORSERADISH*
HUNGARIAN*
HYALURONIC*
HYPERBARIC_OXY
IMMUNE SYSTEM
INFLAME
INJECTED DISEASE
INSULIN
IODINE
IP6*
IRON*
JOINT*
JORDAN
JUNK FOOD
KALE*
KELP*
KETCHUP*
KETOGENIC DIET
KIDNEY
KIMCHI*
L ARGININE
L CARNITINE*
L CARNOSINE*
L GLUTAMINE*
L LYSINE*
L ORNITHINE*
L PROLINE*
L TAURINE
L THEANINE*
L TRYPTOPHAN*
L TYROSINE*
LABEL*
LACTOFERRIN*
LARD*
LAUGH*
LAXATIVE*
LEG CRAMPS*
LDL
LEAD
LEAKY GUT*
LEMON*
LEMON BALM
LENTIL
LIFESTYLE*
LIPOFLOW*
LECTHIN*
LIGAMENT*
LIST BERRY
LIST CANCER
LIST CONDITION
LIST DISEASE
LIST EXERCISE
LIST FAT SOL
LIST FOOD
LIST FRUIT
LIST HERB
LIST KEY SUPP
LIST LISTS
LIST MAINTEN
LIST MEDICAL
LIST MINERAL
LIST NUT SEED
LIST NUTR FOOD
LIST OTHER
LIST PANACEA
LIST PHYTO
LIST POISON
LIST SIMPLE
LIST SKILLS
LIST SPICE
LIST SUPP
LIST SUPP TTW
LIST SWEET
LIST THREAT
LIST TREAT
LIST USE WC
LIST VEGES
LIST VITAMIN
LISTS
LIVER_CLEANSE*
LIVER FOOD
LIVER ORGAN
LOWER_BACK
LUNGS
LUTEIN*
LYCOPENE*
LYME
MACA*
MACKEREL
MAG OIL*
MAGNESIUM
MAINTAIN
MALIC ACID*
MANGANESE*
MEASLES
MEAT
MEDICAL
MED MYTH
MED TEST
MED RADIATION
MELATONIN
MERCURY
METABIOLIC*
MICROBIOME
MICROWAVE*
MIDDLE EAR*
MILK
MILK THISTLE*
MILLET*
MINERALS
MINT
MITOCHONDIA*
MMR
MMS*
MONO FAT*
MORGALLONS*
MORNING*
MRSA
MULTIPLE SCLEROS
MSG*
MSM*
MULTI OMEGA*
MUMPS
MUSCLE
MUSCLE CRAMPS
MUSCLE GROWTH
MUSHROOM*
MUSIC*
MUSTARD*
MYCOPLASMA
MYCOPLS DISEASE
MYCOTOXIN*
MYTHS
NAC*
NAD+
NAGALASE
NASAL_SOLUTION
NATTO*
NATURAL IMMUNITY
NATURAL MEDS*
NATURAL KILLER
NEEDLE*
NEETLE*
NEUROLO DISEASE
NIGHTSHADE
NITRIC OXIDE*
NONEED_VACNATE
NRF2*
NSAID*

NUTRIOUS FOOD
NUTRITION MYTH*
NUTRITION TOOL*
NUTRITION YEAST*
NUTS & SEEDS
OBESITY
OIL*
OLE*
OLIVES*
OLIVE OIL
OMEGA EFA*
OMEGA 3
OMEGA 6
OMEGA 7*
OMEGA 9*
ONION*
ORAC*
ORAL_HEALTH
ORANGE*
OREGANO*
OREGON GRAPE*
ORTHO MED*
OSTEO ARTH
OSTEOPOROSIS
OTC DRUGS*
OVERWEIGHT*
OTHER
OXALATE*
OXYGEN
PAIN
PALEO DIET
PALM OIL*
PANACEAS
PANAX GINSENG
PANDEMIC FLU
PANDEMIC 1918
PANDEMIC_NOW
PANTOTHENIC*

PAPAYA*
PARASITE*
PARSLEY*
PAU D ARCO*
PEANUT*
PEPPER*
PERTUSSIS
PET DRUG*
pH*
PHAGE THERAPY
PHOSPHORUS*
PHYTIC ACID*
PHYTOESTER
PINEAPPLE
PLAGUE
PLANTAR FASCIA
PLASMIN
PLASTIC*
PMS*
POISON FOOD*
POLICOSANOL*
POLIO
POLITICAL
POLY UNSAT*
POLYPHENOLS
POMEGRANATE
POP*
POTASSIUM
PPI DRUGS
PQQ
PREGANCY
PREGNENOLONE

PRESCRIPT
PREVENTION
PROBIOTIC*
PROBIOTIC SUP

PROCESS_FOOD
PROGESTRONE
PROLOTHER*
PROPOLIS*
PRO-CARDIO*
PROSTATE
PROTEIN*
PROTEOGLY*
PSORIASIS*
PSYLLIUM*
PTSD
PUMPKIN/SEED
PUSHUP*
PUSHUPS_100
PYCNOGENOL*
QUERCETIN*
QUINOA*
RADISH*
RADIO SHOW
RADIATION
RADIAT_PROT
RDA
RED PEPPER*
REISHI*
RELAX*
RESVERATROL
RF_DAMAGE
RHEUMAT ARTH
RHODIOLA*
RIBOFLAVIN*
RIBOSE*
RICE*
RICE BRAN
ROOIBOS*
ROOT CANAL*
ROSE HIP*
ROSEMARY*
RUN*
RUTIN*
RYE*
SAD
SAFFLOWER*
SAGE*
SALAD*
SALAD DRESS
SALMON*
SALT SEA*
SALT TABLE*
SARDINE*
SARSAP*
SAT FAT
SAW PALM*
SCAR*
SCHIZANDRA*
SEA SALT*
SEASONING*
SEASONAL_ALL
SEAWEED*
SEPSIS*
SEIZURE*
SENOLYTICS
SEROTONIN*
SERRAPEP*
SESAME*
SEX*
SELENIUM*
SIBERIAN GINSE
SILICON*
SILYMARIN*
SIMPLE HR*
SINUS FUNGUS*
SINUSITIS*
SING*

SIRTUINS
SKI*
SKILLS
SKIN
SLEEP
SLEEP APNEA*
SMART METERS
SMART TECH
SMILE*
SNORING*
SLEEP*
SOD*
SODIUM*
SODIUM ASC*
SODIUM BARC*
SOFT DRINK
SOUTH GINSENG
SOYBEANS
SPEARMINT
SPICES
SPINACH*
SPIRULINA*
SPORT DRINK*
SPORT INJURY*

SPROUT*
SQUALENE
SQUASH
STAR_ANISE*
STATIN DRUG
STEM CELLS*
STEP*
STEVIA*
STOMACH ACID*
STRENUOUS*
STRESS
STRETCH*
STROKE
STROKE RECOVER
STRONTIUM*
SUBLINGUAL*
SUDDEN DEATH
SUGAR
SUGAR & CANCER
SUGAR & DISEASE
SUGAR_DIABETES
SULFORAPHANE*
SULFUR*
SUNSHINE
SUPERMKT*
SUPPLEMENTS
SWEAT*
SWEET POTATO
SWEETEN
SWIM*
TEA*
TEA TREE*
TEFLON*
TENDON*
TESTING*
TERROR*
TESTOSTERONE
THREATS
THYME*
THYROID
TINNITUS*
TMG*
TOCOTRICOL*
TELOMERE_PROT
TOMATO*
TONGKAT*
TOOTH
TOOTH DECAY*
TOOTH_PASTE*
TRANSFAT
TREAT
TRIBULUS*
TRIBUTE
TRIGLYCERIDE*
TUNA*
TURMERIC*
tv*
ULCERS*
UNKNOWN_CAUSE
URIC ACID
USE CAUTION
USE OR LOSE
UTI*
V_DAMAGE
V_DISEASE
V_DTAP
V_EFFICIENCY
V_EPILEPSY
V_FORCED
V_HEPB
V_HISTORY
V_GARD
V_JORDAN
V_LEGAL_CHAL
V_MEASLES
V_MMR
V_MUMPS
V_NO_NEED
V_ONLY_ONE
V_PERTUSS
V_POLIO
V_SEIZURE
V_SIDS
V_TETANUS
V_SCIENCE
V_UNSAFE
V_VS_UNV
V_WELLNESS
VACCINE
VARICOSE*
VANADYL*
VAXXED
VEGES
VEGETAB OIL
VEGETARIAN*
VEIN
VIAGRA
VINEGAR*
VINPO*
VIRUS
VIRUS FIGHT
VISERAL_FAT
VITAMIN A COM*
VITAMIN B COM*
VITAMIN B1*
VITAMIN B12*
VITAMIN B17
VITAMIN B3*
VITAMIN B6*
VITAMIN C COM
VITAMIN C COMPT
VITAMIN D COM
VIT D DEFICIENCY
VITAMIN E COM
VITAMIN K COM
VITAMINS
WALK
WALNUT*
WALNUT HULL*
WATER
WATER AMT*
WATERMELON*
WEIGHT BEAR*
WEIGHT LIFT*
WEIGHT LOSS
WEIGHT VEST*
WESTON P*
WHEAT*
WHEY*
WHITE FLOUR*
WILLOW*

WINE*
WOLFBERRY*
WORK GLOVE*
XYLITOL*
YEAST CANDIA*
YEAST NUTRITION
YELL*
YELLOW PEPER
YOGURT*
YUCCA*
ZEAXANTHIN*
ZINC*
ZINC LOZENGE*


Contact

 

 

 

 

 

 

Kale Protocol

Kale is an Anti-Angiogenesis Food

Kale is a SuperFood

Kale is a Beta Carotene Super Food

Kale is a Vitamin K Super Food

Kale is a Lutein and Zeaxanthin Super Food

Kale is a High Potassium Food

Kale is a High Sulfur Food

Kale is a Vitamin E Food  

Note: When you see a food with all these Salubrious Attributes EAT IT

Kale is a Super Health Problem Preventative and Treatment Food. Have some OFTEN.   Make sure to take this Nutrient with Fat

     

http://kimalexisclaire.files.wordpress.com/2013/05/cancer-fighting-foods.jpg

"Leafy green vegetables such as kale, collard greens, bok choy, parsley, mustard greens and escarole are good sources of calcium, magnesium and vitamin K."  Doctor Eric Braverman MD

"Loma Linda University research just published in the American Journal of Clinical Nutrition compares the effects of walnuts and fatty fish in the fight against heart disease, demonstrating that in healthy individuals, walnuts lower cholesterol more than fish, while fatty fish lower triglycerides. Both can reduce the overall risk of coronary heart disease." Life Extension

"Kale provides a superior level of sulforaphane—a unique cancer-fighting compound.2 Sulforaphane boosts detoxification, the cleansing process by which the body eliminates harmful compounds, possibly by its induction of phase II detoxification enzymes, in addition to its boosting of antioxidant enzymes.2 As well as strongly enhancing natural detoxification mechanisms, sulforaphane also exerts chemoprotective effects through its demonstrated anti-bacterial and anti-inflammatory activity.3,4 Sulforaphane inhibits a group of enzymes that alter gene expression and produce proteins involved in initiating cancer.5 Critically, scientists recently learned that kale stimulates the body’s production of immunoglobulin (Ig), proteins used by the immune system to identify and neutralize foreign invaders.6 "   Kale Immunostimulatory And Anticancer Effects

The World's Healthiest Foods Including Kale

     

Kale is a Green Leafy Vegetable you MUST consider. Cooking destroys some of its key nutrition.  Kale is a Cruciferous Vegetable (See Cruciferous Vegetables Protocol) and thus should usually be cooked. I must confess though I often eat it raw in a salad.  Check out the nutritional data. The values for Lutein, Zeaxanthin and Vitamin K are off the scale. Kale is the king of vitamin K1, one cup has 547.39 micrograms of Vitamin K1 (684% DV), 34 calories.

I am tickled I like the taste of raw Kale. I would find a way to eat it even if I did not. Throw a little in your salad meals (See Salad Protocol). Your eyes (See Eye Protocol) will thank you.

  

HDL and Kale

"A new study found that drinking kale juice may be cholesterol's bane. The researchers gave 32 men 150 mL of kale juice daily for 12 weeks. At the end of the study, the juice increased their hard-to-raise HDL cholesterol by 27%. The HDL:LDL ratio improved by 52%. And it decreased their LDL by 10%. The atherogenic index, a measure of vascular risk, dropped by 24%.”    Doctor Robert Rowen MD     Note WOW this is EXPLOSIVE, most of us should die (in the WOW sense) for a 27% increase in HDL

http://www.princetonpreventivecardiology.com/_Media/hdl-c_in_reverse_cholestero.jpeg

http://www.nature.com/nm/journal/v18/n9/images/nm.2930-F1.jpg

HDL & Reverse Cholesterol Transport  Note clearly the more HDL transport you provide the less tissue imbedded cholesterol you will have. If your HDL reverse transport is greater than your cholesterol deposits you will not develop much cholesterol in any arterial plaque you may have. Be sure to get RID of ALL your arterial plaque.

Kale is a super easy way to provide some of this terribly important reverse cholesterol transport.

  

Vitamin K and Kale

http://1.bp.blogspot.com/_cJap4Fkh6fM/SOE-I7SiFOI/AAAAAAAAAPc/sf65N5nuBDg/s400/vitknutrientchart.php.jpg

Note above. Here we see once again why Kale is one of the most nutritionally powerful greens we have

Green Leafy vegetables are the way to insure your all important Vitamin K1.

Vitamin K - Not Just for Clotting Anymore

       

The Cruciferous Family Contains Cyanogenic Compounds

SulfurRichFoods

“Although "cyanogenic" refers to substances that release cyanide when they are broken down, it would be wrong to assume that cyanide groups (groups containing a carbon and a nitrogen atom linked together) are automatically toxic to the body or unwanted in our metabolism. These chemical groups are necessary at many points in our body's chemical processes, and, like many substances, are only problematic when deficient or excessive.”   WHF, Note you bet our bodies need those cyanogenic compounds that is why vitamin B17 is a member of the Vitamin B Family

"Broccoli is another dark green, antioxidant rich vegetable in the cruciferous family, with near miraculous powers of healing and disease prevention. Broccoli contains the highest amount of isothiocyanates, a cancer-fighting compound, of all the crunchy vegetables."   Doctor Joseph Mercola MD

"Substances called isothiocyanates (ITCs) found in broccoli, cauliflower, watercress and other cruciferous vegetables, appear to stop the growth of cancer."   Life Extension

“In a study of over 300 women the women's urinary levels of isothiocyanates directly correlated with their breast cancer risk. Those women with the highest isothicyanate levels had a 45% lower risk for breast cancer compared to those with the lowest levels of isothiocyanates.”   Shanghai China Women’s Cancer Study

"In recent years, this green, leafy, cruciferous vegetable, a member of the cabbage family, has become very popular, and with good reason. Experts say that kale is one of the most nutrient-dense foods on earth. But that’s just the beginning of the story… Kale contains a number of compounds that have been found to be associated with anticancer effects. These include indole-3-carbinol1 as well as sulforaphane, which offer significant protection against the development of the disease."   Kale

All members of the Cruciferous family of vegetables appear to contain cyanogenic compounds which under favorable conditions will produce toxic to a cell cyanide. Your marvelous body arranges this when the cell needs to be killed as in cancerous cells. Please read the Vitamin B17 protocol to see how this is accomplished.

Don't be afraid of a little cyanide; your wonderful body is quite adept at using VERY TOXIC substances in a highly controlled manner to get rid of all sorts of bad guys who find their way into your body. TRUST your body; feed it well and USE it. Do NOT trust NEEDLES, toxic drugs and medical charlatans.

   

Flu Shot Kale Smoothie

   

"Surprisingly, it is not necessary to consume kale raw in order to secure these immunostimulatory benefits. In one recent study, a water-soluble fraction of kale that had been cooked for a long period of time—boiled continuously for half an hour—was even more effective than the raw kale fraction at producing immunoglobulin A (IgA).6 "   Kale Immunostimulatory And Anticancer Effects  , Note this will improve your bodies tagging of the bad guys to eliminate

"Kale is especially abundant in the carotenoid lutein, which may help prevent atherosclerosis. An 18-month study from the University of Southern California found that in a group of 480 men and women aged 40 to 60 with no history of heart disease, those with the lowest serum lutein concentration had a five-fold greater increase in carotid artery thickness, a risk factor for heart disease, compared with those who had the highest serum lutein "   Kale Immunostimulatory And Anticancer Effects

"Oxidant reducers help fight diseases of aging, including cancer, that our bodies are susceptible to due to the destructive effects of free radicals. Kale contains these compounds.3 Flavonoids are also found in kale in the form of quercetin and kaempferol. These substances are associated with anti-inflammatory, anticancer, and antiviral properties. Studies show that supplementing with lutein and zeaxanthin significantly lowers your risk of age-related loss of eyesight due to cataracts and macular degeneration,5 and kale contains both of these carotenoids in small amounts."   Kale

Try to eat a little good fat (See Fat Soluble Nutrients Protocol) with your Kale to absorb the fat soluble carotenoids and vitamins.

   

Kale is a Super Health Problem Preventative and Treatment Food

Top 10 Healthiest Foods 

 

Kale Nutritional Data

http://www.nutritiondata.com/facts-C00001-01c20dh.html

 

More

http://whfoods.org/genpage.php?tname=foodspice&dbid=38

 

 

This File was last updated on 05 February 2020 01:48 PM

YOU are the ONLY one responsible for your life and health; others may be indirectly responsible for your death; once you realize this your life will get MUCH better and also in ways other than your health. Healthy Protocols is designed to help YOU PREVENT most disease in YOUR body. The Disease Prevention State is the beginning basis for all Disease Treatment. The information provided throughout this site should not be used during any medical emergency or for the diagnosis or treatment of any illness. Call 911 for all medical emergencies. A licensed integrative physician should be consulted for diagnosis and treatment of any and all illnesses you can not handle yourself (soon very few). You and your doctor should reach an informed consensus on diagnosis and treatment. It is incumbent on YOU to know enough about your illness to do this. Blindly following  some doctors orders will in the end sink you IMO. Links to other sites are provided for the targeted information indicated and links should not be regarded as an endorsement of all additional information that those other sites may provide although these sites are in general very good to excellent or I would not use them. Trust but verify. Trust government at your own risk. IMO toxic depopulation  politics is the cause of MANY of our health and our death problems. Trust yourself because YOU have become knowledgeable enough to trust.  All Rights Reserved © Healthy Protocols