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PQQ Protocol

    

PQQ is a supplement you MUST take if you are 50 or so

    

“A huge research advance in 2012 showed that the coenzyme pyrroloquinoline quinone (or PQQ) activates genes that induce mitochondrial biogenesis the spontaneous formation of new mitochondria in aging cells. ..."   PQQ can induce Mitochondrial Biogenesis   Note this is HUGE, PQQ, as well as CoQ10,  is a must have supplement for all of us over 50 or so IMO

     

"Another compound involved in the maintenance of youthful energy production is pyrroloquinoline quinone, or PQQ, which your body cannot make on its own. PQQ’s unique nutritional profile supports sleep quality, heart health, and cognitive function.11 Research also indicates that PQQ supports heart cell function in the presence of free radicals and promotes blood flow in the heart muscle."   Life Extension

"Mitochondrial dysfunction is a primary cause of age-related decline.1-7 In a revealing study, a team of researchers showed that muscle tissue of a 90-year-old man contained 95% damaged mitochondria compared to almost no damage in that of a 5-year-old.8. ...A myriad of recent scientific reports link defective and deficient mitochondria to virtually all degenerative diseases including Alzheimer’s, type 2 diabetes, heart failure, and cancer.9-13 Up until now, the best we could do was protect and improve the function of existing mitochondria using nutrients like L-carnitine, lipoic acid, and coenzyme Q10."   Grow New Mitochondia

“A huge research advance in 2012 showed that the coenzyme pyrroloquinoline quinone (or PQQ) activates genes that induce mitochondrial biogenesis the spontaneous formation of new mitochondria in aging cells. ... PQQ deficiency negatively affects the expression pattern of 438 genes—but research has found that this effect is reversed after supplementation with PQQ. Prior to this breakthrough, some of the only scientifically validated ways to reliably stimulate the creation of new mitochondria were sustained calorie restriction or strenuous physical activity."   Life Extension

“Like CoQ10, PQQ also actively supports the energy transfer within the mitochondria that supplies the body with most of its bioenergy. Its exceptional stability allows it to carry out thousands of these transfers without undergoing molecular breakdown. PQQ has been proven especially effective in neutralizing two of the most potent free radicals, the superoxide and hydroxyl radicals.”   Life Extension

"The challenge aging humans face is that methods to increase the generation of new mitochondria are difficult to adhere to. Up until recently, the only natural ways to stimulate mitochondrial biogenesis were calorie restriction or exhaustive physical activity. A natural agent with the power to safely induce mitochondrial biogenesis would mark an extraordinary advance in the quest to halt and reverse cellular aging. A compound called pyrroloquinoline quinone or PQQ is rapidly emerging as that nutrient."   Grow New Mitochondia

"PQQ (pyrroloquinoline quinone) plays a critical role across a range of basic life functions. As an ultra potent antioxidant, it provides extraordinary defense against mitochondrial decay: PQQ’s chemical structure enables it to withstand exposure to oxidation up to 5,000 times greater than vitamin C.21 When combined with CoQ10, research shows just 20 mg per day of PQQ can significantly preserve and enhance memory, attention, and cognition in aging humans.22 But the most exciting revelation on PQQ emerged early in 2010, when researchers found it not only protected mitochondria from oxidative damage—it also stimulated growth of new mitochondria!14"   Grow New Mitochondia

"PQQ is ubiquitous in the natural world. It has been found in all plant species tested and is present in human milk. Humans, however, are not capable of synthesizing it.23 This has led researchers to classify PQQ as an essential micronutrient. PQQ’s potential to stimulate mitochondrial biogenesis was foreshadowed by early findings indicating its central role in growth and development across multiple forms of life."    Grow New Mitochondia

"As with strokes, damage in heart attacks is inflicted via ischemia-reperfusion injury. Ischemia-reperfusion means loss of blood flow (ischemia) to part of the body and the subsequent re-flow (reperfusion) when blood flow is restored. Cells are injured when blood flow is interrupted and often sustain even greater damage when blood flow is suddenly restored. Supplementation with PQQ reduces the size of ischemia-reperfusion damaged areas in animal models of acute myocardial infarction (heart attack).59 This occurs whether the supplement is given before or after the ischemic event itself."   Grow New Mitochondia

"PQQ has been proven especially effective in neutralizing two of the most potent free radicals, the superoxide and hydroxyl radicals.”   Life Extension

 

A powerfully antioxidant supplement PQQ has been found to aid in new mitochondia generation. PQQ is helped in its work by the addition of at least 300 mg of CoQ10. PQQ with its KEY ability to grow new mitochondria seems to be a REQUIRED supplement (20 mg/day) for us oldsters. When your mitochondria are not producing good energy YOU slow down and feel OLD. When your mitochondria stop producing energy you DIE.

PQQ has many other benefits.

I also engage in fasting and strenuous exercise to encourage the generation of my required new mitochondia as well as the protection of my existing mitochondia.

    

PQQ Benefits

"A new study has emerged, indicating that testosterone deficiency may induce osteoporosis in men by causing oxidative stress. More importantly, this animal-model study revealed that supplementing with the nutrient pyrroloquinoline quinone (PQQ) protected bone strength by preventing the decline in bone-cell function. As a result, PQQ significantly slowed testosterone deficiency-related osteoporosis. PQQ is best known for its ability to promote the generation of new mitochondria in the heart, brain, and other tissues. This new study indicates that PQQ supplementation may soon emerge as a bone restoration strategy for men."   PQQ Prevents Bone Loss in Male Mice

  • Powerful Antioxidant

  • Powerful Mitochondia Support

  • Required Mitochondia Support for Post Middle Age/Seniors

  • Required Mitochondia Support for certain Diseases

  • Powerful Brain Support

  • Anti-Aging Support

  • Bone Support especially in older persons

  • Neurotoxicity alleviation

  • Protection Against Senile Pathologies

  • Reduces ischemia-reperfusion damage

  • Can enhance memory, attention, and cognition

     

Your Mitochondia and PQQ

“A huge research advance in 2012 showed that the coenzyme pyrroloquinoline quinone (or PQQ) activates genes that induce mitochondrial biogenesis the spontaneous formation of new mitochondria in aging cells. ... PQQ deficiency negatively affects the expression pattern of 438 genes—but research has found that this effect is reversed after supplementation with PQQ. Prior to this breakthrough, some of the only scientifically validated ways to reliably stimulate the creation of new mitochondria were sustained calorie restriction or strenuous physical activity."   Life Extension

“Like CoQ10, PQQ also actively supports the energy transfer within the mitochondria that supplies the body with most of its bioenergy. Its exceptional stability allows it to carry out thousands of these transfers without undergoing molecular breakdown. PQQ has been proven especially effective in neutralizing two of the most potent free radicals, the superoxide and hydroxyl radicals.”   Life Extension

"Mitochondrial dysfunction is a primary cause of age-related decline.1-7 In a revealing study, a team of researchers showed that muscle tissue of a 90-year-old man contained 95% damaged mitochondria compared to almost no damage in that of a 5-year-old.8. ...A myriad of recent scientific reports link defective and deficient mitochondria to virtually all degenerative diseases including Alzheimer’s, type 2 diabetes, heart failure, and cancer.9-13 Up until now, the best we could do was protect and improve the function of existing mitochondria using nutrients like L-carnitine, lipoic acid, and coenzyme Q10."   Grow New Mitochondia

If you are feeling old, lack of energy, or you are actually getting old you MUST pay attention to your chief energy generating organelles your Mitochondia. PQQ supplementation, 20 mg/day, is an essential for me at 80 as it should be for you should you have or suspect you have any issues with your mitochondia.

      

Your Brain and PQQ

"Scientists have uncovered further evidence about the abilities of PQQ (pyrroloquinoline quinone) to help support the brain. Generating excitement are three distinct ways that PQQ reduces brain aging including: Improved brain blood flow, Reduced neurotoxicity, Protection against sugar damage, A study published in 2017 demonstrates that a formulation containing PQQ reduced evidence of Alzheimer’s disease in the laboratory animal model."     PQQ Reduces Brain Aging

"Because of the brain’s constant energy requirements, it demands a substantial share of blood. However, as we age, conditions like atherosclerosis, endothelial dysfunction, and other blood-vessel changes blunt blood flow to the brain. This can affect cognitive function, while leaving us vulnerable to acute loss of blood flow, which can result in a stroke. Two human studies published in 2016 demonstrate that supplementing with PQQ has beneficial effects on brain blood flow and cognitive function."   PQQ Reduces Brain Aging

"People with type II diabetes have an increased risk of developing Alzheimer’s disease. The connection is so strong that many scientists now refer to Alzheimer’s as “type III diabetes. This is partly because chemical activity associated with increased glucose levels has now been directly tied to the formation of the toxic tau and beta-amyloid proteins associated with Alzheimer’s and other neurodegenerative diseases."   PQQ Reduces Brain Aging

"PQQ is emerging as an important brain-protective nutrient. Studies now show that PQQ can protect brain tissue against toxic assault (neurotoxicity) from inside and outside the body. PQQ boosts brain blood flow, in a direct counterattack on blood flow restrictions imposed by aging blood vessels. PQQ can also limit the glucose-induced damage to brain blood vessels, a major contributor to dementia and other forms of cognitive decline. Supplementing with 20 mg of PQQ is recommended for keeping these cognition-threatening processes at bay and slowing age-related decline in cognitive function."   PQQ Reduces Brain Aging

Your aging brain REQUIRES a PQQ supplement IMO. PQQ, the evidence shows, has the potential to favorably effect any disease of the brain such as Autism, Alzheimer's and all the various forms of Dementia and senility.

     

Bone Loss and PQQ

"A new study has emerged, indicating that testosterone deficiency may induce osteoporosis in men by causing oxidative stress. More importantly, this animal-model study revealed that supplementing with the nutrient pyrroloquinoline quinone (PQQ) protected bone strength by preventing the decline in bone-cell function. As a result, PQQ significantly slowed testosterone deficiency-related osteoporosis. PQQ is best known for its ability to promote the generation of new mitochondria in the heart, brain, and other tissues. This new study indicates that PQQ supplementation may soon emerge as a bone restoration strategy for men."   PQQ Prevents Bone Loss in Male Mice

"As expected, the untreated low-testosterone mice had significant reductions in all measures of bone integrity (such as mineral density and bone volume), increased activity of bone-resorbing osteoclast cells (which break down bone), and higher markers of bone loss and DNA damage. By contrast, the low-testosterone mice that received the PQQ had significantly less bone loss, higher numbers of osteoblasts (cells that form new bone), more bone-forming activity, and lower activity of bone-resorbing osteoclasts. This demonstrates PQQ’s promise to not only protect against the bone loss associated with low testosterone but also to participate in creating healthy, youthful bones."   PQQ Prevents Bone Loss in Male Mice

"PQQ is a nutrient best known to promote the generation of new mitochondria to restore youthful cellular function. Robust data supports cell regeneration benefits in the brain and heart. This new study reveals an important new mechanism by which PQQ can help protect against bone loss by slowing testosterone deficiency-induced osteoporosis. This study also demonstrated that PQQ was able to quench oxidative stress that links osteoporosis to fading testosterone. As a result, we now have evidence that PQQ may significantly slow testosterone-related osteoporosis."   PQQ Prevents Bone Loss in Male Mice

It is a good assumption that this study on mice also applies to humans. Please notice the importance of Testosterone in preventing bone loss. In addition to PQQ supplementation there are dozens of ways to keep your testosterone levels up even in very old age; just ask me.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This site was last updated on 24 November 2018 10:26 AM

YOU are the ONLY one responsible for your life and health; others may be indirectly responsible for your death; once you realize this your life will get MUCH better and also in ways other than your health. Healthy Protocols is designed to help YOU PREVENT most disease in YOUR body. The Disease Prevention State is the beginning basis for all Disease Treatment. The information provided throughout this site should not be used during any medical emergency or for the diagnosis or treatment of any illness. Call 911 for all medical emergencies. A licensed integrative physician should be consulted for diagnosis and treatment of any and all illnesses you can not handle yourself. You and your doctor should reach an informed consensus on diagnosis and treatment. It is incumbent on YOU to know enough about your illness to do this. Blindly following  some doctors orders will in the end sink you IMO. Links to other sites are provided for the targeted information indicated and links should not be regarded as an endorsement of all additional information that those other sites may provide although these sites are in general very good to excellent or I would not use them. Trust but verify. Trust government at your own risk. IMO toxic depopulation  politics is the cause of MANY of our health and our death problems. Trust yourself because YOU have become knowledgeable enough to trust.  All Rights Reserved © Healthy Protocols