Healthy Protocols

 


HOME
EBOLA
PANDEMIC
UPDATE

HEALTH CARE
DEADLY TWO
ACEROLA*
ADAPTOGEN
ADD
ADHD*
AGES*
AGING
AIDS
AIR*
ALA
ALC*
ALCOHOL*
ALFALFA*
ALLERGY*
ALLSPICE*
ALMOND*
ALOE VERA*
ALUMINUM*
ALZHEIMERS
AMA*
AMARANTH*
AMINO ACID*
AMPK*
ANEMIA*
ANIMAL LIVER*
ANTACID*
ANTIBACTERIALS*
ANTI BIOTIC
ANTIBIOTICTHEORY
ANTIINFECTIVE
ANTI OXIDANT
ANTIVIRIAL
APPLE*
ARRHYTHEMIA*
ARTEMISININ*
ARTERIAL PLAQUE
ARTERIO*
ARTHRITIS
ARTHRITIS RHEUHM
ASPARTAME*
ASCORBIC ACID*
ASPIRIN
ASTHMA
ATHERO
ATOPIC DERMATIT
AUTISM
AUTO IMMUNE
AUTO MAN MADE
AVOCADO*
BAD_BREATH*
BAD HABIT*
BAKING SODA"
BALSAMIC*
BANANA*
BARLEY*
BEANS*
BEE HONEY*
BEE POLLEN*
BEE PROPOLIS*
BEER*
BEET*
BENTONITE*
B CAROTENE*
B SITOSTEROL*
BETAINE*
BILBERRY*
BIOTIN*
BIRD FLU
BITTERS*
BLACK COHOSH*
BLACK PEPPER*
BLOOD
BLOOD STUDY
BLUEBERRY*
BODY WEIGHT
BONES
BONE SOUP
BORON*
BOSWELLIA*
BOWEL*
BRAIN
BREAKFAST*
BREAST CANCER
BROCCOLI*
BROMELAIN
BUCKWHEAT*
BURDOCK*
B BROOM*
BUTTER*
CABBAGE*
CANDIDA*
CAFFEINE
CALCIUM
CANCER
CANCER TREATMENT
CANOLA*
CAPASIN*
CAPRYLIC*
CARBS*
CARDIO DRINK
CAROTENE*
CARROT*
CAVEMAN DIET
CDC*
CELERY*
CELERY_SEED*
CELL PHONES
CFS
CHARCOAL*
CHEESE*
CHERRY*
CHELATE
CHIA
CHICKEN*
CHILD DEV_DISEASE
CHILDHOOD_DISESE
CHILE*
CHLORELLA*
CHLORINE*
CHLOROPHYLL*
CHOLESTEROL
CHOLINE*
CHRONIC FATIGUE
CILANTRO*
CINNAMON*
CIRCULATION*
CLOVE*
COCOA*
COCOANUT
COCOANUT_OIL
COD LIVER*
CODEX*
COFFEE*
COFFEE_ENEMA
COLD*
COLLAGEN*
COLLAGEN_HYDRO
COLLODIAL*
COLON*
COLON CANCER*
CONDITION
COOKING
CONSTIP*
COPPER*
COQ10
CORIANDER*
CRANBERRY*
CREATINE*
CRP*
CUMIN*
CURCUMIN*
CURRY*
CVD
DAIRY*
DANCE*
DANDELION*
DEADLY TWO
DEFECATION
DEMENTIA

DEPOPULATION
DEPRESSION
DERMATITIS*
DETOXIFICATION*
DHA*
DHEA
DIABETES_TYPE_I
DIABETES_TYPE_II
DIATOMACEOUS
DIET
DIGESTION
DIM*
DISEASE
DISEASE INJECTED
DMAE*
DMG*
DMSO*
DOCTORS
DOCTRIBUTE
DR BUDWIG
DR BURZYNSKI*
DR GERSON*
DR HYMAN
DR JONES*
DR KLINGHARD*
DR MOULDEN
DR NATASHA*
DR OHHIRA*
DR WARBURG
DRUGS
EARTHING*
EBOLA
EDEMA
EGG*
ELDERBERRY*
ENDOTHEL*
ENERGY
ENZYME*
EPA*
EPO*
EPIGENETICS*
EPILEPSY*
EPSOM SALT*
ESTROGEN*
ESTROGEN_D*
EXERCISE
EXERCISE LIST
EYEBRIGHT*
EYES
FAT
FAT CYCLE
FAT SOLUBLE
FASTING
FDA*
FEVERFEW*
FIBER
FIBRINOGEN
FIBROMYALGIA
FIG*
FINGER*
FISH OIL
FLAVONOID*
FOLIC ACID*
FLAXSEED
FLU*
FLU SHOT
FLUORIDE
FOLIC ACID*
FOOD ALLERGY*
FOOD FAST*
FOOD FERMENT*
FOOD FRIED*
FOOD LIST
FOOD pH*
FOOD PROCESS
FREE RADICAL
FRUCTOSE*
FRUIT
FRUIT JUICE
FUNC MED
FUNGUS*
GARDASIL
GARBANZO*
GARLIC
GcMAF
GELATIN*
GERD
GINGER*
GINKGO
GINSENG*
GLA*
GLUCOSAM*
GLUTATHIONE*
GLUTEN*
GLYCATION*
GLYCEMIC*
GLYCINE*
GMO
GOLDENSEAL*
GOOD HABIT*
GOTU KOLA*
GOUT*
GRAIN*
GRAPESEED*
GRAPEFRUIT*
GREEN DRINK*
GREEN LEAFELY*
GREEN PEA*
GREEN TEA*
GSE*
GYMNEMA*
GUACAMOLE*
H2O2*
H5N1
H PYLORI
HALITOSIS*
HA*
HAIR*
HAWTHORNE
HBO*
HIGH BLOOD PRES
HDL*

HEADACHE*
HEALTH CARE
HEARING*
HEART
HEMORRHOID*
HEP B
HERBS
HERB SONG
HESPERIDIN
HFCS
HGH*
HIKE*
HIP*
HIPPOCRATES*
HOME DRINK*
HOMOCYSTINE*
HONEY*
HORMONE
HORMONE_SUP*
HORSERADISH*
HUNGARIAN*
HYALURONIC*
IMMUNE SYSTEM
INFLAME
INJECTED DISEASE
INSULIN
IODINE
IP6*
IRON*
JOINT*
JORDAN
JUNK FOOD
KALE*
KELP*
KETCHUP*
KETOGENIC D
KIDNEY
KIMCHI*
L ARGININE
L CARNITINE*
L CARNOSINE*
L GLUTAMINE*
L LYSINE*
L ORNITHINE*
L PROLINE*
L TAURINE
L THEANINE*
L TRYPTOPHAN*
L TYROSINE*
LABEL*
LACTOFERRIN*
LARD*
LAUGH*
LAXATIVE*
LEG CRAMPS*
LDL
LEAKY GUT*
LEMON*
LIFESTYLE*
LIPOFLOW*
LECTHIN*
LIGAMENT*
LIST BERRY
LIST CANCER
LIST CONDITION
LIST DISEASE
LIST EXERCISE
LIST FAT SOL
LIST FOOD
LIST FRUIT
LIST HERB
LIST KEY SUPP
LIST LISTS
LIST MAINTEN
LIST MEDICAL
LIST MINERAL
LIST NUT SEED
LIST NUTR FOOD
LIST OTHER
LIST PANACEA
LIST PHYTO
LIST POISON
LIST SIMPLE
LIST SKILLS
LIST SPICE
LIST SUPP
LIST SUPP TTW
LIST SWEET
LIST THREAT
LIST TREAT
LIST USE WC
LIST VEGES
LIST VITAMIN
LISTS
LIVER_CLEANSE*
LIVER FOOD
LIVER ORGAN
LOWER_BACK
LUNGS
LUTEIN*
LYCOPENE*
LYME
MACA*
MAG OIL*
MAGNESIUM
MAINTAIN
MALIC ACID*
MANGANESE*
MEASLES
MEAT
MEDICAL
MED MYTH
MED TEST
MED RADIATION
MELATONIN
MERCURY
METABIOLIC*
MICROWAVE*
MIDDLE EAR*
MILK
MILK THISTLE*
MILLET*
MINERALS
MITOCHONDIA*
MMR
MMS*
MONO FAT*
MORGALLONS*
MORNING*
MRSA
MULTIPLE SCLEROS
MSG*
MSM*
MULTI OMEGA*
MUMPS
MUSCLE*
MUSCLE CRAMPS*
MUSHROOM*
MUSIC*
MUSTARD*
MYCOPLASMA
MYCOPLS DISEASE
MYCOTOXIN*
MYTHS
NAC*
NAGALASE
NASAL_SOLUTION
NATTO*
NATURAL IMMUNITY
NATURAL MEDS*
NATURAL KILLER
NEEDLE*
NEETLE*
NEUROLO DISEASE
NITRIC*
NO_NEED_VACNATE
NSAID*
NUTRIOUS FOOD
NUTRITION MYTH*
NUTRITION TOOL*
NUTRITION YEAST*
NUTS & SEEDS
OIL*
OLE*
OLIVE OIL
OMEGA EFA*
OMEGA 3
OMEGA 6
OMEGA 7*
OMEGA 9*
ONION*
ORAC*
ORANGE*
OREGANO*
OREGON GRAPE*
ORTHO MED*
OSTEO ARTH
OSTEOPOROSIS
OTC DRUGS*
OVERWEIGHT*
OTHER
OXALATE*
OXYGEN
PAIN
PALEO DIET
PALM OIL*
PANACEAS
PANAX GIN*
PANDEMIC FLU
PANDEMIC 1918
PANDEMIC_NOW
PANTOTHENIC*

PAPAYA*
PARASITE*
PARSLEY*
PAU D ARCO*
PEANUT*
PEPPER*
PERTUSSIS
PET DRUG*
pH*
PHOSPHORUS*
PHYTIC ACID*
PHYTOESTER
PLAGUE
PLANTAR FASCIA
PLASMIN
PLASTIC*
POISON FOOD*
POLICOSANOL*
POLIO
POLITICAL
POLY UNSAT*
POLYPHENOLS
POMEGRANATE
POP*
POTASSIUM
POTASSIUM MA
PREGANCY
PRESCRIPT
PREVENTION
PROBIOTIC*
PROBIOTIC S*

RPROGESTRONE
PROLOTHER*
PROPOLIS*
PRO-CARDIO*
PROSTATE
PROTEIN*
PROTEOGLY*
PSORIASIS*
PSYLLIUM*
PUMPKIN*
PUSHUP*
PYCNOGENOL*
QUERCETIN*
QUINOA*
RADISH*
RADIO SHOW
RADIATION
RDA
RED PEPPER*
REISHI*
RELAX*
RHEUMAT ARTH
RHODIOLA*
RIBOFLAVIN*
RIBOSE*
RICE*
RICE BRAN
ROOIBOS*
ROOT CANAL*
ROSE HIP*
ROSEMARY*
RUN*
RUTIN*
SAD
SAFFLOWER*
SAGE*
SALAD*
SALAD DRESS
SALMON*
SALT SEA*
SALT TABLE*
SARDINE*
SARSAP*
SAT FAT
SAW PALM*
SCAR*
SCHIZANDRA*
SEA SALT*
SEASONING*
SEASONAL_ALL
SEAWEED*
PSEPSIS*
SEIZURE*
SERONIN*
SERRAPEP*
SESAME*
SEX*
SELENIUM*
SIBERIAN*
SILICON*
SILYMARIN*
SIMPLE HR*
SINUS FUNGUS*
SINUSITIS*
SING*

SKI*
SKILLS
SKIN
SLEEP
SLEEP APNEA*
SMILE*
SNORING*
SUPERMKT*
SLEEP*
SOD*
SODIUM*
SODIUM ASC*
SODIUM BARC*
SODA*
SOYBEANS
SPICES
SPINACH*
SPIRULINA*
SPORT DRINK*
SPORT INJURY*

SPROUT*
SQUALENE
STAR_ANISE*
STATIN DRUG
STEM CELLS*
STEP*
STEVIA*
STOMACH*
STRENUOUS*
STRESS
STRETCH*
STROKE
STROKE RECOVER
STRONTIUM*
SUBLINGUAL*
SUDDEN DEATH
SUGAR
SUGAR & CANCER
SUGAR_DIABETES
SULFUR*
SUNSHINE
SUPPLEMENTS
SWEAT*
SWEETEN
SWIM*
TEA*
TEA TREE*
TEFLON*
TENDON*
TESTING*
TERROR*
TESTOSTER
THREATS
THYME*
THYROID
TINNITUS*
TMG*
TOCOTRI*
TELOMERE_PROT
TOMATO*
TONGKAT*
TOOTH
TOOTH DECAY*
TRANSFAT
TREAT
TRIBULUS*
TRIBUTE
TRIGLYCERIDE*
TUNA*
TURMERIC*
tv*
USE CAUTION
USE OR LOSE
UTI*
V_DAMAGE
V_DISEASE
V_EFFICIENCY
V_EPILEPSY
V_HEPB
V_HISTORY
V_GARD
V_JORDAN
V_LEGAL_CHAL
V_MEASLES
V_MMR
V_MUMPS
V_NO_NEED
V_ONLY_ONE
V_PERTUSS
V_POLIO
V_SEIZURE
V_SIDS
V_TETANUS
V_SCIENCE
V_UNSAFE
V_VS_UNV
V_WELLNESS
VACCINE
VARICOSE*
VANADYL*
VAXXED
VEGES
VEGETARIAN*
VEIN
VIAGRA
VINEGAR*
VINPO*
VIRUS
VIRUS FIGHT
VITAMIN A COM*
VITAMIN B COM*
VITAMIN B1*
VITAMIN B12*
VITAMIN B17
VITAMIN B3*
VITAMIN B6*
VITAMIN C COM
VITAMIN D COM
VITAMIN E COM
VITAMIN K COM
VITAMINS
WALK
WALNUT*
WALNUT HULL*
WATER
WATER AMT*
WATERMELON*
WEIGHT BEAR*
WEIGHT LIFT*
WEIGHT LOSS
WEIGHT VEST*
WESTON P*
WHEAT*
WHEY*
WHITE FLOUR*
WILLOW*

WINE*
WOLFBERRY*
WORK GLOVE*
XYLOTOL*
YEAST*
YELL*
YELLOW PEPER
YOGURT*
YUCCA*
ZEAXANTHIN*
ZINC*
ZINC LOZENGE*


Contact

 

 

 

 

 

 

 

 

L-Taurine Protocol

    

Taurine is one of the most essential substances in your body. Many of us do not have enough. If you are over about 40 or so IMO SUPPLEMENT.

See Pro-Cardio Drink Protocol

   

“Some people with type I diabetes appear to be deficient in the amino acid taurine.”   Franconi et al

"Of particular importance to the health of the brain and nervous system are the sulphur-containing amino acids-methionine, cysteine and cystine found most plentifully in eggs and meat. Some individuals cannot manufacture amino acids considered "nonessential" such as taurine and carnitine, but must obtain them from dietary sources. namely red meat."   Sally Fallon     

“Taurine has been shown to protect against experimentally induced lipid peroxidation of the kidney glomerular and tubular cells.” Tracthtman et al

"In adult diabetics, supplementation with 1.5 grams of taurine daily for just 14 days can reverse diabetes-induced abnormalities in arterial stiffness and in the ability of the vasculature to respond to changes in blood flow or pressure.23 This can be critical to the longevity of diabetics, since these types of abnormalities are to blame for diabetics’ increased risk of dying from cardiovascular disease."   Taurine Promotes Glucose Control—and Treats Diabetes

"For years, scientists believed brain shrinkage was inevitable and irreversible. Cutting-edge research has shown that brain cells can regenerate. An amino acid called taurine plays an important role in creating new brain cells. Researchers found that taurine increased the growth of brain cells by activating “sleeping” stem cells. Taurine also increased the survival of new neurons, resulting in an increase in adult brain cell creation.1-3 "   Grow New Brain Cells

L-Taurine is a nonessential sulfur-containing amino acid (See Amino Acid Protocol). Taurine is commonly found in animal protein but not in vegetable protein. Vegetarians with a low intake of protein may have difficulty producing taurine in their bodies. Taurine is found in quantity in your brain, heart, gallbladder and kidneys. Taurine may help regulate HBP as it helps balance sodium and potassium.

L-Taurine is contained in many eye supplements, as many people do not have enough. In the heart muscle L-Taurine is essential for proper calcium balance and metabolism. L-Taurine specifically supports heart function with its antioxidant action by preventing arrhythmias (See Arrhythmia Protection Protocol), reducing hypertension, reducing platelet stickiness and by improving cardiac contractility. L-Taurine is considered effective therapy for congestive heart failure.

I take 3 grams of taurine/day in my cardio drink.

I take 3 grams of L-Taurine with whey on an empty stomach with my daily amino acid drink, primarily as a prophylactic for my eyes required by my largely vegetarian diet.

    

Supplemental Taurine ESSENTIAL for ELDERS and Vegetarians

“Considering its broad distribution, its many cytoprotective attributes, and its functional significance in cell development, nutrition, and survival, taurine is undoubtedly one of the most essential substances in the body.”   The Forgotten Longevity Benefits of Taurine

"Although it’s possible for your body to produce taurine on its own, you still need to obtain taurine through diet and supplementation in order to achieve optimal amounts of this essential nutrient. Because of taurine’s essential role in the body, supplementing with taurine can provide numerous health benefits, including restoring insulin sensitivity, mitigating diabetic complications, reversing cardiovascular disease factors, preventing and treating fatty liver disease, alleviating seizures, reversing tinnitus, and more."   The Forgotten Longevity Benefits of Taurine

"Taurine levels fall significantly with age, leaving the brain, heart, kidneys, and other tissues deprived of this vital healing compound­—one capable of rescuing dying cells and restoring cellular communication.1,6,18 Experts are beginning to recognize that with age, many can experience a taurine deficiency that is a real and fundamental threat to health. The great news is that taurine is a super low-cost supplement, meaning everyone can benefit from its potential to slow and reverse degenerative processes."    Grow New Brain Cells

"Taurine, a little-known amino acid,72 can do the seemingly impossible: stimulate new brain cells to grow in adult brains. This capability creates an entirely new paradigm for the ways we think about age-related cognitive decline, and even major neurodegenerative diseases like Parkinson’s and Alzheimer’s. "   Grow New Brain Cells

"New discoveries are highlighting the roles that taurine plays in preserving the human mind. The importance of supporting brain taurine concentrations, which decline with aging, is rising to the forefront of cognitive science.1,2 Taurine supplementation can help to mitigate age-related losses of memory and learning functions. ... Taurine is proving to have significant brain age-decelerating effects. Most recently, it has been shown to be protective against toxic exposures including lead and pesticides. It also inhibits beta amyloid formation associated with Alzheimer’s and helps regulate the brain’s control of glucose. Taurine also shows evidence of protection against the cognitive deficits induced by stroke."   Taurine Powerful Brain Protection

      

Even though L-Taurine is considered a NON-Essential amino acid if our bodies fail to convert L-Cysteine into l-taurine we may soon be near dead. As we see in this protocol AGING bodies (as well as Vegetarian bodies) often have trouble making this conversion. That is one reason why many of us die long before our time. IMO buy the two pounds of l-taurine and supplement every day. You can see a lot of Alzheimer's, dementia and other problems of aging may be traced at least in part to low taurine levels.

   

Taurine Benefits

"Food sources provide relatively little taurine and as we age synthesis of taurine in our bodies from cysteine markedly declines. Fortunately taurine is one of the lowest cost nutrients making it affordable to supplement with optimal doses."   The Forgotten Longevity Benefits of Taurine, Note three grams/day IMO. From the list below you can readily see why older folks MUST SUPPLEMENT

"Taurine is found abundantly in healthy bodies. However, certain diets, particularly vegetarian or vegan diets, lack adequate amounts of taurine. Disease states—including liver, kidney, or heart failure, diabetes, and cancer—can all cause a deficiency in taurine. And aging bodies often cannot internally produce an optimal amount of taurine, making supplementation vital. That’s why those interested in longevity should consider this vital and super low-cost nutrient. In this article, you’ll learn how boosting taurine levels can contribute to better cardiovascular, metabolic, and neurologic health."    The Forgotten Longevity Benefits of Taurine

"Strong epidemiological evidence suggests that certain groups with the longest life spans consume higher amounts of taurine than those of us in the rest of the world."   The Forgotten Longevity Benefits of Taurine

  • Essential for brain and central nervous system   Take for Alzheimer's, dementia ect.

  • Essential for heart muscle function

  • Essential for glucose metabolism

  • Essential for liver function

  • Essential for cardio vascular health

  • Essential for normal Blood Pressure

  • May help extend life span

  • May help prevent diabetes

  • Protects against environmental toxins

  • Protects Brain cells against excitotoxicity

  • Protects Brains from neurodegeneration

  • Reduces Brain Inflammation

  • Stimulates new neuron formation

  • Helps protect brain during and after stroke

  • Helps treat Congestive Heart Failure

  • Helps prevent mitochondial dysfunction

  • Helps protect against Alzheimer's

  • Can reverse tinnitus

  • Strengthens and protects Heart muscle cells

  • Helps reduce risk of atherosclerosis

  • Protects eyes and ears from damage by normalizing calcium

  • Helps prevent epileptic seizures and liver disease

  • Restores aging brain cells

  • Strong effects on calcium function

  

Cardio Vascular Health and Taurine

"Taurine has powerful effects on the heart and blood vessels. People with higher levels of taurine have significantly lower rates of dying from coronary heart disease. Additionally, they have lower body mass index, lower blood pressure, and lower levels of dangerous lipids. Many different mechanisms account for these powerful effects on the heart and blood vessels."   The Forgotten Longevity Benefits of Taurine

"Taurine supplementation strengthens heart muscle cells, extends their life spans, and protects them from damage, while reducing many of the factors that produce atherosclerosis and its deadly consequences."   The Forgotten Longevity Benefits of Taurine

   

Diabetes and Taurine

"In adult diabetics, supplementation with 1.5 grams of taurine daily for just 14 days can reverse diabetes-induced abnormalities in arterial stiffness and in the ability of the vasculature to respond to changes in blood flow or pressure. This can be critical to the longevity of diabetics, since these types of abnormalities are to blame for diabetics’ increased risk of dying from cardiovascular disease."   The Forgotten Longevity Benefits of Taurine

“Some people with type I diabetes appear to be deficient in the amino acid taurine.”   Franconi et al

     

Tinnitus and Taurine

"Other studies have demonstrated that taurine can almost completely eliminate the ringing in the ears associated with tinnitus.55 Much of the damage to hearing occurs not in the mechanical parts of the ear, but rather in the nerve cells that convert sound waves into the electrical energy that is perceived in our brains. Like other nerve cells, these so-called “hair cells” depend on the flow of calcium ions into and out of the cell. Taurine helps restore and control normal calcium ion flow in auditory cells.53,56 Taurine improves the hearing ability in animals exposed to drugs like the antibiotic gentamicin, which is notoriously toxic to hearing.54 And in a boon for the 17% of us troubled by chronic tinnitus (ringing in the ears), taurine may be helpful in quieting the noise.57 Animal studies using human equivalent doses of 700 mg to 3.2 grams per day of taurine over the course of several weeks demonstrate near-complete resolution of tinnitus with taurine supplementation."    Taurine Helps Reverse Tinnitus

I have ordered the bulk taurine. I will let you know if it works for me.

  

Energy Drinks and Taurine

"It has been well-established that the high caffeine content in energy drinks (ranging from 80 milligrams, the amount in a strong cup of coffee, to 300 milligrams per serving) is to blame for the health problems associated with the [Energy] drink. Side effects of energy drinks are the same as those of caffeine intoxication, and include nervousness, jitteriness, seizures, cardiac arrhythmias, and (rarely) death. It’s probably best to avoid energy drinks entirely and instead focus on getting your energy from safe, natural sources. Taurine alone offers many of the advantages attributed to energy drinks, such as improved exercise performance."   Taurine and Energy Drinks

IMO skip the "energy drinks" and ingest the taurine.

  

Taurine Helps helps muscles work harder, longer, and safer  (Life Extension)

"Clearly, ample blood taurine levels are required for proper heart functioning and this data was published by Life Extension® decades ago based on what cardiologists in Japan had discovered when treating congestive heart failure patients with 3 grams of taurine per day."

Harder. Taurine increases muscle contractility (the force with which muscle cells pull together) in both skeletal and cardiac muscle.40,41 That means more powerful workouts as muscle works harder.

Longer. Taurine helps exercising muscle rid itself of lactic acid.42,43 Lactic acid is what causes the feelings of pain and soreness and is what limits how much a muscle can continue to work. By cleaning up lactic acid, taurine helps muscles work longer.38,43

Safer. Working muscles generate oxidant stress and damage DNA, leading to the potential for muscle damage and poorer performance. Taurine protects muscles from such damage, so muscle works more safely.38,44

  

Whey and Amino Acid Supplements

Several studies have shown that whey helps you absorb amino acids. I always try to take my amino acid supplements first thing in the morning with a glass containing whey, my HGH mixture, creatine, glutamine and an ounce of cocoa powder,

    

Taurine Bulk Pure Powder 2.0 lb, JP Quality Standard

 

More

http://www.healingdaily.com/detoxification-diet/taurine.htm

 

 

 

 

 

 

 

This site was last updated on: 01 December 2016 06:54 PM

YOU are the ONLY one responsible for your life and health; others may be indirectly responsible for your death; once you realize this your life will get MUCH better and also in ways other than your health. Healthy Protocols is designed to help YOU PREVENT most disease in YOUR body. The Disease Prevention State is the beginning basis for all Disease Treatment. The information provided throughout this site should not be used during any medical emergency or for the diagnosis or treatment of any illness. Call 911 for all medical emergencies. A licensed integrative physician should be consulted for diagnosis and treatment of any and all illnesses you can not handle yourself. You and your doctor should reach an informed consensus on diagnosis and treatment. It is incumbent on YOU to know enough about your illness to do this. Blindly following  some doctors orders will in the end sink you IMO. Links to other sites are provided for the targeted information indicated and links should not be regarded as an endorsement of all additional information that those other sites may provide although these sites are in general very good to excellent or I would not use them. Trust but verify. Trust government at your own risk. IMO toxic depopulation  politics is the cause of MOST of our health and MANY of our death problems. Trust yourself because YOU have become knowledgeable enough to trust.