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Pro-Cardio Drink Protocol

     

 Pro-Cardio Drink

"Cocoa, the spice, is one of the richest sources of flavanols, plant compounds that help protect the heart in a variety of ways. Study after study shows that cocoa flavanols can disarm cell damaging free radicals. preserve cell membranes. protect DNA., prevent the formation of artery clogging plaque, improve blood flow to the heart. lower high blood pressure and prevent blood clots that can cause a heart attack or stroke. ... Compared to the San Blas residents [Who eat a LOT of cocoa] the death rates in [next door] Panama were six times higher from heart attack, 17 times higher from stroke,  and 18 times  higher from cancer."   Healing Spices   Note WOW this is incredible times 3

"Of particular importance to the health of the brain and nervous system are the sulphur-containing amino acids-methionine, cysteine and cystine found most plentifully in eggs and meat. Some individuals cannot manufacture amino acids considered "nonessential" such as taurine and carnitine, but must obtain them from dietary sources. namely red meat."   Sally Fallon   Note and fish and animal products  

“L-Arginine supplementation may address some cardiovascular risks associated with decreased nitric oxide synthesis.” Fried et al

“The effectiveness of L-Arginine for HBP relates to its ability to directly produce nitric oxide a vasodilator produced in the arteries.”  Brunini et al   Note NO is also produced by the macrophages in your blood thus directly thinning and conditioning your flowing blood. NO is also produced THROUGHT your body.

"Cocoa and the curry spice turmeric are other examples of natural antioxidants. Cocoa has been shown to directly benefit endothelial function and to lower blood pressure."  Doctor Michael Ozner MD

"Chocolate eaters in a study of heart attack survivors had lower blood pressure and were less likely to die of heart disease, scientists in Sweden said. Of the 1,169 patients studied, those who ate chocolate two or more times a week cut their risk of dying from heart disease nearly threefold compared to those who didn't eat chocolate at all, said the study's lead author, Doctor Imre Janszky of Karolinska Institute. This study also suggested antioxidants in cacao cut the risk of death from heart disease in healthy older men and post-menopausal women,"  Life Extension, Note cocoa powder should work infinitely better, Chocolate in the USA can contain as little as 15% cocoa.

"Cocoa is so full of polyphenols that they practically spill out of the container. This study is not a license to go out and eat chocolate bars and chocolate candy. Instead, buy some plain old pure unsweetened cocoa powder – you'll find it in just about any supermarket, usually in the baking aisle – and add it to your coffee.”   Doctor William Douglass MD

“Whey protein isolate dramatically raises glutathione levels.” Micke et al

“Whey protein appears to be unique among proteins in its ability to improve immune function, elevate cellular glutathione levels and extend life span.” Life Extension

"Although data is limited, some research suggests creatine can raise growth hormone equal to that of intense exercise."    Life Extension on Creatine

"In a study 2,000 mg of glutamine was given to nine adults. eight of the nine experienced a 400% increase in HGH blood levels."    Welbourne   Note this is HUGE

"A substantial body of research that found creatine may help with diseases effecting the neuro muscular system, such as muscular dystrophy and may have therapeutic applications in aging populations, wasting syndromes, muscle atrophy, fatigue, myopathies, Parkinson’s disease, Huntington’s disease and other mitochondrial cytopathies. Several studies have shown it may reduce cholesterol by up to 15% and has been used to correct certain inborn errors of metabolism, such as people born without the enzyme(s) responsible for making creatine."   Life Extension on Creatine

"Because of creatine's apparent abilities to improve the symptoms of other pathologies involving a lack of high energy compounds (e.g., congestive heart failure, etc.) as well as the aforementioned afflictions outlined in the introduction to this article, it has been suggested that creatine may help with chronic fatigue syndrome and fibromyalgia (some researchers now posit that they are in fact the same syndrome)."    Life Extension on Creatine

"Other studies have demonstrated that taurine can almost completely eliminate the ringing in the ears associated with tinnitus.55 "    Taurine Helps Reverse Tinnitus

“Not only will whey protein satiate your hunger until lunch rolls around, it can also help you reap greater benefits if you exercise in the morning. A recent study published in the journal Medicine and Science in Sports & Exercise, demonstrated that consuming whey protein (20g protein / serving) 30 minutes before resistance training boosts your body's metabolism for as much as 24 hours after your workout! It appears as though the amino acids found in high quality whey protein activate certain cellular mechanisms (including mTORC-1), which in turn promote muscle protein synthesis, boost thyroid, and also protect against declining testosterone levels after exercise.”    Doctor Joseph Mercola MD

“Since our bodies make less collagen as we age, gelatin can improve skin health by providing more elasticity. Daily consumption of gelatin has been shown to improve nail strength and rate of growth. Supplementing with gelatin can be beneficial for overall joint and bone health, and has been shown to reduce joint pain related to arthritis.”   Benefits of Gelatin in Your Diet

"A study done at the Louisiana State University College of Medicine has shown that even the elderly can benefit from amino acid supplements. Nine men, aged 32 to 64, were given 2000 mg of the amino acid glutamine; 90 minutes after ingestion, HGH levels increased over 400% from baseline.27"   Protecting Muscle Mass As You Age   Note yeah same study

"In a study 2,000 mg of glutamine was given to nine adults. eight of the nine experienced a 400% increase in HGH blood levels."    Welbourne   Note this is HUGE

“Taurine has been shown to protect against experimentally induced lipid peroxidation of the kidney glomerular and tubular cells.” Tracthtman et al

        

Optimizing Muscle Health With Whey, Creatine, and Glutamine

Heart Disease Risk Appears to Drop with Protein Isolate

    

Testosterone, HGH and Amino Acid Supplements

This amino acids drink is shown to help improve your free testosterone, Nitric Oxide and HGH levels; very IMPORTANT health goals as we age.

   

Erectile Dysfunction Improved with Amino Acid Mixture

 This pro-cardio mixture can help boost your LIBEDO, erection problems and much more. Please make SURE to do this for MANY reasons even if you are having no sexual function or desire problems.

     

This Daily morning drink serves several important functions centered on your Cardiovascular and Hormonal Health

"Cocoa, the spice, is one of the richest sources of flavanols, plant compounds that help protect the heart in a variety of ways. Study after study shows that cocoa flavanols can disarm cell damaging free radicals. preserve cell membranes. protect DNA., prevent the formation of artery clogging plaque, improve blood flow to the heart. lower high blood pressure and prevent blood clots that can cause a heart attack or stroke. ... Compared to the San Blas residents [Who eat a LOT of cocoa] the death rates in [next door] Panama were six times higher from heart attack, 17 times higher from stroke,  and 18 times  higher from cancer."   Healing Spices   Note WOW this is incredible times 3

  • Boosts Free Testosterone levels

  • Improves Sexual Function and Desire

  • Boosts HGH levels

  • Produces Nitric Oxide

  • Supplies Amino Acids

  • Supplies Collagen Components

  • Supplies Polyphenols strongly anti-oxidative

  • Increases Glutathione   A key body, cardio component, strongly anti-oxidative  

  • Strengthens and tones vascular system

  • Reduces the risk of MANY Pathologies both Cardio and Others

  • Mixture is Highly Bioavailable when taken first thing in morning on an empty stomach

     

Pro-Cardio Drink Composition

  • 2 Grams of L-Taurine   Strongly Pro-Cardio

  • 2 grams of L-Glutamine   Promotes HGH and Cardio Health

  • 3 - 5 Grams of L-Arginine   Nitric Oxide Producer, Strongly Pro-Cardio

  • 5 grams of Creatine   Protects against Heart Disease, Exercise enhancing

  • 3 - 5 grams of Gelatin  Amino Acid Strongly Pro-Collagen  Strongly Pro-Cardio

  • 3 - 5 grams of Collagen Hydrolysate  Amino Acid Strongly Pro-Collagen  Strongly Pro-Cardio

  • 25 - 50 grams of Whey   Nitric Oxide Producer, Strongly Pro-Cardio, Strongly Pro-Amino Acid Assimilation, strong glutathione producer

  • 30 - 40 grams of Dry Unsweetened 100% Cocoa Powder   SUPER NUTRIENT Strongly Pro-Cardio, antioxidant, MUCH MORE

  • 12 - 14 or more ounces of Water as required

 

This makes a pleasant tasting  mixture; kinda like an unsweetened cocoa drink

For less sweetness you can increase the amount of Cocoa. If you want to add some more sweetness add some taurine or L-Glycine  amino acids which impart sweetness. For gosh sake please take no sugar, carbs or chemical sweeteners with this amino acid drink! Have first thing in morning on empty stomach.

     

Whey and Amino Acid Supplements

Several studies have shown that whey helps you absorb amino acids. I always try to take my amino acid supplements first thing in the morning with a glass containing whey, often my HGH mixture, creatine, glutamine and cocoa powder.

   

Also See HGH Protocol

Also See Testosterone Protocol

Also See Viagra Protocol

Also See Hormone Protocol

 

 

 

This site was last updated on 23 October 2017 09:38 AM

YOU are the ONLY one responsible for your life and health; others may be indirectly responsible for your death; once you realize this your life will get MUCH better and also in ways other than your health. Healthy Protocols is designed to help YOU PREVENT most disease in YOUR body. The Disease Prevention State is the beginning basis for all Disease Treatment. The information provided throughout this site should not be used during any medical emergency or for the diagnosis or treatment of any illness. Call 911 for all medical emergencies. A licensed integrative physician should be consulted for diagnosis and treatment of any and all illnesses you can not handle yourself. You and your doctor should reach an informed consensus on diagnosis and treatment. It is incumbent on YOU to know enough about your illness to do this. Blindly following  some doctors orders will in the end sink you IMO. Links to other sites are provided for the targeted information indicated and links should not be regarded as an endorsement of all additional information that those other sites may provide although these sites are in general very good to excellent or I would not use them. Trust but verify. Trust government at your own risk. IMO toxic depopulation  politics is the cause of MANY of our health and our death problems. Trust yourself because YOU have become knowledgeable enough to trust.  All Rights Reserved © Healthy Protocols