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Telomere Protection

    

"The traditional Chinese herb astragalus is one of the few natural agents with demonstrated ability to activate telomerase,"   Swanson Vitamins   Note this nails it for astragalus IMO, it is a must have

      

"Researchers at the University of California, San Francisco reveal in the January 20, 2010 issue of the Journal of the American Medical Association (JAMA) that heart disease patients who have higher levels of omega-3 fatty acids experience a lower rate of reduction in telomere length over time. Telomeres, which are protective DNA sequences at the ends of chromosomes, shorten with the age of the cell, and their length is is a marker of a marker of biological aging.”     Higher omega-3 fatty acid levels correlated with reduced telomere shortening rate, Note here is stunning proof of the VITAL nature of the omega EFAs for life itself. Feed you body less omegas and you are indirectly telling your body to die sooner.

“People with the longest telomeres were the least likely to develop cancer. They were more than 10 times less likely to develop cancer than people with short telomeres."     Armanios et al  Am J Hum Genet. 2009 December 11; 85(6): 823–832.

"In an article appearing in the December 1, 2009 issue of Circulation: Journal of the American Heart Association, Ulrich Laufs, MD of Saarland University in Homburg, Germany and his colleagues report an association between long-term intense exercise and a reduction in the shortening of telomeres that occurs with aging. Telomeres are protective segments of DNA at the ends of chromosomes that shorten with cell division. Shorter telomeres limit the number of cell divisions, and have been linked with conditions associated with aging of the whole human organism, such as high blood pressure and dementia. Activation of an enzyme known as telomerase elongates telomeres."    Note you want longer telomeres they let you live longer probabilistically

"Whey has been shown to increase your body’s stores of the antioxidant glutathione, or GSH. Glutathione is known to increase the integrity of telomeres. Telomeres are bundles of DNA found in every cell, and they shorten with age. Researchers suspect telomeres shorten due to damage by free radicals. Free radicals play a role in DNA mutations, and there is evidence that mutations in your telomeres can cause larger chunks than normal to be lost during cell division."   Doctor Joseph Mercola MD

"Findings published online on May 26, 2010 in the journal PLoS ONE (Public Library of Sciences ONE) demonstrate a protective effect for brief periods of exercise against stress-induced damage to telomeres: pieces of DNA that cap and protect the ends of chromosomes which play an important role in cellular aging.”   Life Extension

"Omega-3s may determine how long you’ll live – and it’s not just because they’re good for your heart. Omega-3s may now have a profound effect on anti-aging by slowing down the shortening of telomeres.”   Doctor Al Sears MD

"Whey has been shown to increase your body’s stores of the antioxidant glutathione, or GSH. Glutathione is known to increase the integrity of telomeres. Telomeres are bundles of DNA found in every cell, and they shorten with age."   Doctor Joseph Mercola MD

"Research has shown that those with higher levels of vitamin D are more likely to have longer telomeres, and vice versa. This means that people with higher levels of vitamin D may actually age more slowly than people with lower levels of vitamin D.”   Doctor Joseph Mercola MD

"Inflammation induces oxidative stress and lowers the activity of telomerase, the enzyme responsible for maintaining telomeres. Astaxanthin has emerged as one of the most potent and beneficial antioxidants currently known, with potent anti-inflammatory and DNA-protective capabilities."

"Research suggests that telomere length is positively associated with dietary intake of vitamin A in women who do not take multivitamins. It plays an important role in your immune response, and if you're deficient, you can become predisposed to infections that can promote telomere shortening."

"TA-65 derived from astragalus root has been found by Geron to reawaken telomerase in vitro. There is now some published evidence of its utility in humans."  Michael D West PhD, Note TA-65 is being explored as a life extending supplement. IMO astragalus just got a little more desirable.

"The 2009 Nobel Prize in Medicine was awarded to three researchers for the discovery of how "chromosomes are protected by telomeres and the enzyme telomerase." The next breakthrough came in a paper that demonstrated the link between telomeres, telomerase and aging in population known as the Ashkenazi Jews. Acting on the prize winning discovery scientists to determine whether the long lifespan observed in this small population could be related. What they found was astounding.  The Ashkenazi. in fact appeared to have inherited a hyperactive version of telomerase, the enzyme that literally rebuilds telomeres. Since then scientists have been looking for ways to activate or promote telomerase activity in an effort to protect cellular health and thus, promote longevity. The traditional Chinese herb astragalus is one of the few natural agents with demonstrated ability to activate telomerase,"   Swanson Vitamins

"Most recently, she has shown that these mechanisms can be interfered with by ultra-fine carbon black particles in the air as well as by a combination of high levels of dietary fructose and fat.23 The consequences of this harm contribute to both lung disease and cardiovascular disease, with ultra-fine particles from air pollution damaging the linings of blood vessels along with the lungs.23      Telomerase Protection Of Mitochondrial DNA    Note folks it is time to tell our masters to STOP spraying us with this CRAP

Top 12 Key Nutrients for Life Extension Likely to let you live to be much older

     

Doctor Sears on Telomeres

Dr. Sears: Well… yes. I’ve been working with my patients on this for years. Research shows a number of simple nutrients can slow the loss and damage of the telomere. This is largely connected to the idea that the build up of homocysteine – aside from being a major risk factor for heart attack and stroke – rapidly speeds up the loss of the telomere.

You pointed out that telomere loss speeds up as your body accelerates cell division. But there are other factors that erode the telomere between cycles of division. And that’s where the average person can take a proactive stance.

There’s a complex of B vitamins that effectively gets rid of excess homocysteine. My readers will know all about it. Vitamin C also slows the loss of the telomere. By as much as 65%...

Dr. Andrews: Fascinating. It’s good to hear other doctors are working with this. Most doctors know nothing about it… And people need to know this. Short telomeres are unstable and this is dangerous. It triggers a rearrangement in the DNA, which causes the cell abnormalities that lead to cancer.

       

To Prevent Telomere Shortening

"A study from The Lancet evaluating telomere length on a group of individuals age 60 and over found that those with shorter telomeres had a 3.18-fold higher mortality rate from heart disease and an 8.54-fold higher mortality rate from infectious disease. Telomeres, which are made up of repeating units of DNA sequences, hold the key to biological aging.4 Once telomeres reach a critically short length, further cellular replications are prevented, leading to aging (senescence) of the cell. These senescent cells eventually accumulate or die. Senescent cells no longer contribute to active tissue maintenance.1,2 In fact, telomere length has become useful as a biomarker of cellular aging."   Prevent Telomere Shortening

Your telomeres are the end caps on your chromosomes. As you age your telomeres shorten; when they get too short you may not live much longer. The big push in anti-aging medicine is to find a way to keep telomeres from shortening, at least to inhibit and lengthen this aging process.

      

To Inhibit Telomere Shortening

"Activation of an enzyme known as telomerase elongates telomeres."    Note you want longer telomeres they let you live longer probabilistically

The traditional Chinese herb astragalus is one of the few natural agents with demonstrated ability to activate telomerase,"   Swanson Vitamins

"Recently, a molecular link was found between vitamin D and DNA repair an action required for maintenance of telomere length.18 Higher plasma vitamin D levels have been associated with longer telomeres.19 These findings have triggered other studies of vitamin D and its role in telomere function. For example, patients undergoing hemodialysis for kidney failure have both decreased telomere length and lower vitamin D levels compared with healthy controls.12 But dialysis patients treated with vitamin D3 were shown to have longer telomeres than untreated patients, potentially explaining the beneficial health effects of supplementation in these individuals."   Prevent Telomere Shortening

"Studies of vitamin C demonstrate that telomere shortening can be reduced by up to 62% on untreated controls in cultures of human blood vessel cells.20 The result was a significant extension of cellular lifespan, and reduction in physical changes associated with cell aging. This in turn was associated with sharp reductions in cellular free radicals."   Prevent Telomere Shortening

"In a dramatic finding, incubating aging human cells with a tocotrienol-rich formulation reversed the aging-induced structural changes to cells to the point that they resembled younger cells, with less DNA damage and more cells ready for fruitful replication.24 Here again, the effects were attributable to increased telomerase activity."    Prevent Telomere Shortening

"Studies show that older people with higher plasma levels of the carotenoids lutein and zeaxanthin have significantly longer telomeres than those with lower levels.25 In people 20 years and older, a doubling of blood levels of alpha-carotene, beta-carotene, and beta-cryptoxanthin was associated with 2% longer telomeres.7 Those with the highest carotenoid levels had telomeres 5% to 8% longer than those in the lowest category."   Prevent Telomere Shortening

      

Also see Stem Cells

 

 

This site was last updated on: 05 January 2017 03:28 PM

YOU are the ONLY one responsible for your life and health; others may be indirectly responsible for your death; once you realize this your life will get MUCH better and also in ways other than your health. Healthy Protocols is designed to help YOU PREVENT most disease in YOUR body. The Disease Prevention State is the beginning basis for all Disease Treatment. The information provided throughout this site should not be used during any medical emergency or for the diagnosis or treatment of any illness. Call 911 for all medical emergencies. A licensed integrative physician should be consulted for diagnosis and treatment of any and all illnesses you can not handle yourself. You and your doctor should reach an informed consensus on diagnosis and treatment. It is incumbent on YOU to know enough about your illness to do this. Blindly following  some doctors orders will in the end sink you IMO. Links to other sites are provided for the targeted information indicated and links should not be regarded as an endorsement of all additional information that those other sites may provide although these sites are in general very good to excellent or I would not use them. Trust but verify. Trust government at your own risk. IMO toxic depopulation  politics is the cause of MANY of our health and our death problems. Trust yourself because YOU have become knowledgeable enough to trust.