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Sweetening Protocols

     

You MUST master sugar AND toxic chemical sweetening to have a chance in today's toxic sugar and toxic chemical fake sugar drenched world

    

“Agave "nectar" or agave "syrup" is nothing more than a laboratory-generated super-condensed fructose syrup, devoid of virtually all nutrient value, offering you metabolic misfortune. Unfortunately, masterful marketing has resulted in the astronomical popularity of agave syrup among people who believe they are doing their health a favor by avoiding refined sugars like HFCS and dangerous artificial sweeteners."    Agave is Far Worse than High Fructose Corn Syrup

It's important to understand that despite its misleading slogan, Splenda (sucralose) is nothing like sugar. Rather it's a chlorinated artificial sweetener in line with aspartame and saccharin, and with detrimental health effects to match. In fact, while sucralose starts out as a sugar molecule, by the time the manufacturing process is completed, it more closely resembles DDT than sugar. It could easily be likened to eating an insecticide.”     Doctor Joseph Mercola MD

baby-sugar-addiction

“Most store bought honey is filtered and pasteurized, which removes most of the beneficial nutrients and basically leaves you with liquid sugar. Manuka honey is the top of the line in terms of quality, both for internal and external use. In fact, the FDA has approved Manuka honey to be used in wound and burn care in the United States. If you can't find Manuka, your next best option would be raw honey produced by a local beekeeper.”   Doctor Joseph Mercola MD

"Sugarless gums and candies sometimes contain sorbitol a sweetener that your digestive system has trouble handling. As with fructose sorbitol tends to ferment in the intestine causing diarrhea."   Prevention

"Worse, other research has shown that artificial sweeteners might contribute to weight gain ... [when the] sweet taste is not accompanied by the calories (energy) our brain expects it to be, the complex systems our bodies have to regulate energy balance may be thrown off kilter.  The result is that a diet high in artificial sweeteners may possibly, over time, cause people to seek out more calories from other sources.”   European Journal of Clinical Nutrition April 2011; 65(4):508-13

Grams of HFCS Eaten Per Person Per Day

Studies in human subjects have shown that fructose ingestion results in markedly increased rates off de novo lipogenesis [converting carbohydrates into body fat].” – S.S. Elliot, University of California

In A Decade It Will Be Illegal, Today It’s In Everything – High-Fructose Corn Syrup

 

Simply put, sugar and MOST sugar substitutes are bad for living things and should be avoided

    

Completely Eliminate "Soft Drinks"

Image result for soda and disease

“Rates of Alzheimer’s disease – the sixth leading cause of death in the United States – are increasing by leaps and bounds. For example, the Alzheimer’s Association recently reported that death rates from this disease increased by a stunning 89 percent in the years between 2000 and 2014. Unfortunately, these same conventional ‘health’ organizations ignore the direct (negative) impact that artificial sweeteners (plus other toxic food ingredients) have on brain function and the cardiovascular system. And, let’s not forget, stroke – another leading cause of death – continues to claim over 130,000 lives yearly in the U.S. Now, alarming new research shows that consuming a single can of artificially sweetened soda (per day) is associated with an almost [300%] higher risk of both these killer conditions.”   Artificial sweeteners associated with a higher risk of stroke and dementia

How simple folks simply do not drink this CHEMICAL poison. Also do not drink the Soft Drink version of the poison that includes SUGAR and Diabetes. Also do not use Aspartame or any of the other chemical sweeteners in ANYTHING.

      

Safe Sugar Substitutes

There are only two safe sugar substitutes. All the rest have some problems. Even these two have problems if they are not used along with CARBOHYDRATES (see Diet Soda Protocol for details).

1)    Xylitol (See Xylitol Protocol):  Xylitol is a low carb, low calorie sweetener that has several health benefits.

2)    Stevia (See Stevia Protocol): This herb contains almost no calories and is without any known health problems.  

    

You can use some fruits to sweeten food and drink

This is better than using pure sugar but you probably want to do this in moderation. I avoid dates because of their extremely high Glycemic Index (See Glycemic Index Protocol).  

    

Molasses is the Best form of Sugar

If you MUST have a little sugar, a LITTLE, use unsulphured black strap molasses it contains a lot of concentrated minerals. It has the same negative effects as sugar in quantity BUT will replace some of the minerals white sugar strips out of your body. I use a tad from time to time.  

   

Raw Honey is Medicine

"Because honey is very high in sugar it absorbs much of the moisture in a wound making it hard for bacteria to survive. Honey killed all seven common wound bacteria."   Prevention

"In lab tests, just a bit of the honey killed off the majority of bacterial cells -- and cut down dramatically on the stubborn biofilms they formed. It could also be used to prevent wounds from becoming infected in the first place. These findings indicate that [RAW] manuka honey has potential in the topical treatment of wounds containing S. pyogenes."   Scientific American January 31, 2012, Note the biofilm destruction is a big deal when dealing with wound infections

  

Raw Honey has many home medical uses where it may substitute for a dangerous drug. For example honey is a better cough suppressant than drugs. Honey is an excellent anti-diarrheal better than most drugs because it is very effective on the intestinal diarrheal bacteria. You do not want to give honey to young children however.

I keep and use raw honey as a medicine and eat it as am enzyme rich sweetener on occasion.

Also See List Sweetening  

Also See  Honey Protocol

Also See  Bee Propolis Protocol

Also see Bee Pollen Protocol

     

Artificial-Sweeteners-Don't-Fool-Your-Brain

Splenda Secrets You Should Know

 

This site was last updated on 20 February 2018 09:21 AM

YOU are the ONLY one responsible for your life and health; others may be indirectly responsible for your death; once you realize this your life will get MUCH better and also in ways other than your health. Healthy Protocols is designed to help YOU PREVENT most disease in YOUR body. The Disease Prevention State is the beginning basis for all Disease Treatment. The information provided throughout this site should not be used during any medical emergency or for the diagnosis or treatment of any illness. Call 911 for all medical emergencies. A licensed integrative physician should be consulted for diagnosis and treatment of any and all illnesses you can not handle yourself. You and your doctor should reach an informed consensus on diagnosis and treatment. It is incumbent on YOU to know enough about your illness to do this. Blindly following  some doctors orders will in the end sink you IMO. Links to other sites are provided for the targeted information indicated and links should not be regarded as an endorsement of all additional information that those other sites may provide although these sites are in general very good to excellent or I would not use them. Trust but verify. Trust government at your own risk. IMO toxic depopulation  politics is the cause of MANY of our health and our death problems. Trust yourself because YOU have become knowledgeable enough to trust.  All Rights Reserved © Healthy Protocols