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Dandelion Protocol

Dandelion is a SuperFood

Dandelion is a Panacea

Dandelion is a Super Mineral Food

Dandelion is a Super Detoxification Herb

Dandelion is a Super Health Problem Preventative and Treatment Food

   

Dandelion is one of the very best wild herbs (or any herb) you can eat.

     

“Dandelion and milk thistle will help to detoxify your system.”   Maliakal et al 2001

"Dandelion is a source of a variety of nutrients and the leaves and root contain Vitamins (like A,C, K and B-vitamins) as well as minerals (including magnesium, zinc, potassium, iron, calcium and choline). The various parts of the plant have a long history of use as an herbal remedy, and every documented population in areas where it grows naturally has used it medicinally. It also serves as an abundant natural food source, as all parts of the plant can be eaten. The root is often roasted and used in teas or consumed whole. The leaves make a great addition to salads or other dishes requiring greens and the flowers (while still yellow), can be eaten raw, cooked or even made into wine!.Traditional cultures have used dandelion to support digestive and hormone health and it was often consumed to support lactation or to help remedy issues like urinary tract infections."   Dandelion Root: A Backyard Herb with Many Benefits

"In the past, roots and leaves were used to treat liver problems. Native Americans also boiled dandelion in water and took it to treat kidney disease, swelling, skin problems, heartburn, and upset stomach. In traditional Chinese medicine (TCM), it has been used to treat stomach problems, appendicitis, and breast problems, such as inflammation or lack of milk flow. In Europe, dandelion was used in remedies for fever, boils, eye problems, diabetes, and diarrhea."   Dandelion Root: A Backyard Herb with Many Benefits

“Animal studies with dandelion have shown moderate anti-inflammatory, cholagogic and hypoglycemic activities; however, results of studies of its diuretic properties have yielded mixed results. In vitro antitumor (1) (3) (8), antioxidant (4) and anticoagulant activity (5) have been documented.”    Memorial Sloan-Kettering Cancer Center

"Dandelion is a delicious super-food to add to salads and soups. It contains substantial vitamins and a host of plant-based minerals, especially potassium. The herb stimulates the flow of bile from the liver into the gall bladder, making dandelion a key ingredient in liver cleanse formulas. It helps to break down liver fats and is an effective diuretic. The scientific community has been frenetically studying dandelion recently, due to encouraging evidence that dandelion suppresses the growth and invasive behavior in several types of cancer.”     Dandelion gets scientific acceptance as an antioxidant and "novel" cancer therapy

“The dandelion greens contain extremely important vitamins and minerals such as vitamin B6, thiamine, riboflavin, vitamin C, iron, calcium, potassium, folate, magnesium and manganese. They may contribute up to 535% of the suggested daily intake of vitamin K, not to mention over 110% of the recommended daily intake of vitamin A. It is believed that some of its flavonoids such as zeaxanthin and cryptoxanthin have specific healing properties. Zeaxanthin seems to provide protection for the retina when confronted by the sun's UV rays, while cryptoxanthin can potentially defend the body against the development of mouth and lung cancer cells.”   Dandelion and Cancer

"Previous studies have told us that when patients take diuretic thiazides, potassium levels drop and the risk of diabetes climbs to 50 percent. Now, for the first time, we think we have concrete information connecting the dots." Tariq Shafi, M.D., M.H.S., Johns Hopkins University S of Medicine   Note Dandelion is an excellent diuretic that REPLACES more minerals, including potassium, than you excrete

"Dandelion tea benefits are drawn from a whole plant including its roots. Dandelion leaves are best natural diuretic while the root is an excellent blood purifier. Dandelion leaf tea is world’s best natural diuretic helping body shed excessive water weight and flush your kidneys of toxins. Dandelion is safe to use for pregnant and breastfeeding women "    Dandelion tea diuretic                      

     

Dandelion is one of the very best wild herbs you can eat

"Every part of the dandelion is edible and full of nutrition. And because they help slow your digestion, they can make you feel full longer, helping you maintain a healthy weight. Dandelions have antioxidant properties and contain bitter crystalline compounds called Taraxacin and Taracerin, along with inulin and levulin, compounds thought to explain some of its therapeutic properties. Along with being full of dietary fiber, dandelions also contain beta carotene, vitamin K1, vitamins and minerals, and are known for being beneficial for normalizing blood sugar and cholesterol, as well as cleansing your liver."   Herbs That Aid Weight Loss

Dandelion nourishes your liver, kidneys and several organs and contains many vital nutrients, Dandelion is rich in Chlorophyll a great source of detoxifying magnesium. Dandelion root has been used traditionally to purify the blood, and to benefit the circulatory, digestive and glandular systems. Dandelions  are also a good source of beta carotene, lutein, and over two dozen other nutrients.

Dandelion is an excellent diuretic as it adds more minerals than are excreted during the diuretic process. Dandelion has been used to treat painful breasts and to relieve impacted milk ducts. Dandelion helps produce the bile required to digest fats.

Eat it out of your unsprayed backyard the whole plant except for the seed head stem can be eaten. I have been eating and planting Dandelions my entire life. They are a snap to transplant. Dandelion is not native to North America; this important food was brought here by those who remembered the many famines Dandelion helped them weather in the old country.

IMO get to know and PLANT Dandelions.

  

DANDELION: FOOD AND REMEDY (WILD GOLD)

      

One cup of raw Dandelion greens contains:

  • 112% of the recommended daily allowance of vitamin A
  • 535% RDA of vitamin K   note this is a great source of the often hard to get vitamin K
  • 32% RDA of vitamin C
  • 103 mg of calcium
  • 1.7 mg of iron
  • 218 mg of potassium.

     

Dandelion Components

  • Best Diuretic IMO
  • Best Natural Diuretic
  • Magnesium
  • Beta Carotene
  • Chlorophyll
  • Inulin
  • Good Source of Bitters
  • Good Source of Fiber
  • Best Natural Diuretic
  • Contains Zeaxanthin and Cryptoxanthin
  • Anticoagulant Activity

  

Food Sources in Decreasing Value

  •  Raw Wild

  •  Raw Organic

  •  Raw

  •  Cooked Wild

  •  Cooked Organic

  • Cooked    Try to Avoid; some things must be cooked  ie Cooked Carrots

 

More

http://www.bulkherbstore.com/DRC

 

This File was last updated on 10 June 2020 07:35 AM

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